Love my boundary lines!

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Sheep in a pen

The boundary lines have fallen for me in pleasant places. Psalm 16:6a

My thorn in the flesh that keeps driving me back to God in desperate need is my tendency to overeat and then get down on myself. I thought I had been liberated from that vicious cycle back in December.  It was then that I renounced once and for all slavishly weighing myself and tracking my exercise day by day.  But then, 10 days ago, I noticed that a certain pair of pants felt tight.  Immediately I spiraled into fear and loathing.

In a nutshell, I suffer from conflicting desires of wanting both to be lean AND to eat as much as I want.  I also fear future hunger and despise feeling stuffed. Taking liberty with the apostle Paul’s cry,

Oh wretched woman that I am! Who will deliver me out of this ….(ceaseless struggle!) – Romans 7:24

As I went round and round with God both in prayer and reading my Bible, He brought to mind that psalm snippet above about limits.  Yes!  I NEED boundaries, both to feel safe and to forget about myself. I’m not much different from a dog that escapes from his restrictive yard only to find himself in a big, scary world on the other side.  Once he’s back home on the safe side of his fence or wall, he might then trust his owner’s wisdom and leave off future waywardness.  Actually I bet a dog needs far fewer repeat lessons than I do! After all, I’ve been fighting that wall with God since I was 16.

The Holy Spirit also reminded me what I have recently absorbed, that as Christians, our primary ministry is to our family. For me, my husband must be my focus. And if I am sucked inward, feeling bad about MY body, MY choices and MY satisfaction, I am NOT ministering to this man God has lovingly brought me.

Quickly my plea for guidance, “What am I to do, Lord?” turned into thanksgiving and praise for His Truth revealed in my heart.

Yes, I DO need limits and they DO make me happy.  Once THAT fact was settled, what I was to do fell into place.  No, I would not go back to weighing myself each day.  But I could cut out certain foods and reduce my portion size of others.

And if those parameters are what allow me to forget myself and focus on Mike and others in my sphere, then they truly ARE my happy limits.  Staying INSIDE the parameter is best.

Well, what about this fear of hunger and desire to eat abundantly?  I MUST ‘risk’ taking God at His Word and rely on His promise that I can do ALL things through him (Christ) who strengthens me – Phil 4:13. And all things means happily living with limited portions and occasional hunger pangs. For ifGod is leading me to stay within my boundary lines, then what He commands me to do, He will likewise enable me to do with Holy Spirit power.  As a Christian, it’s a fact that the Holy Spirit resides IN me. 2 Timothy 1:7 – For God has NOT given us a spirit of fear, but One of love, power and integral/sound thinking.

Sarah, Sex and the Hall of Fame

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Sarah and Abraham have a baby

And by faith even Sarah, who was past childbearing age, was enabled to bear children because she considered him faithful who had made the promise. Hebrews 11:11

The above verse resolves the perennial debate between those who pit James against Paul in this tricky question of doctrine:

  •  Which is sufficient for justification –  faith or deeds?

How is that?  Consider…..

Sarah was long past the age of childbearing and her husband was no longer virile when she overheard the angels assuring Abraham that in a year’s time she would give birth to a baby.

Sarah laughed to herself, saying, “After I have become old, shall I have pleasure, my lord being old also?” And the LORD said to Abraham, “Why did Sarah laugh, saying, ‘Shall I indeed bear a child, when I am so old?’ “Is anything too difficult for the LORD? At the appointed time I will return to you, at this time next year, and Sarah will have a son.”…Genesis 18:12-14

So what happened?  Did Abraham and Sarah trust God’s message to them?  His word certainly affirms that they did.

Abraham believed the LORD, and he credited it to him as righteousness. (Romans 4:3b repeating Genesis 15:6)

**

Impossible situations

What struck me the other day is that both Paul and James are correct.  Abraham and Sarah DID trust as fact the unbelievable news that they would be able carry out the physical sex act together AND conceive AND give birth to a baby. And based on their counting as true God’s promise, they physically came together in a sexual union and the aging body parts worked and…voilà…9 months later, Isaac was born.

Do you see how considering God’s word as good as reality the foundation for the actions that follow? It’s not an either faith/or action but a both/and way to live!

Let’s bring the Sarah and Abraham illustration into our lives. Where are you facing something too unimaginable for you to believe God could or would actually do the ‘impossible’?  Have you sensed God directing you to take a step of faith and trust Him to work through you, accomplishing something that common sense, or intuition or worldly wisdom say COULDN’T POSSIBLY BE DONE?

God commands us to**:

  • confess our unbelief and admit we need help to trust Him
  • believe him and roll each and every heavy, worrying situation onto Him.  Next we are to…
  • pull out one of God’s promises of future grace and relying on that,  we are to…..
  • move out and take the action, step by step as He shows us.  Finally, we are to…
  • give Him thanks and praise when He has done the ‘impossible’ through us and in our situation

(**the above formula comes from Pastor John Piper in his acronym APTAT – admit, pray, trust, act, thank)

What helps me is to rest in the assurance that if God commands this kind of obedience, then He will help me each step along what appears to be an obscured road.  Reassuring to me is the FACT that His word promises light for the next segment of the journey and at the right moment.

Then Jesus again spoke to them, saying, “I am the Light of the world; he who follows Me will not walk in the darkness, but will have the Light of life.” John 8:12

 

Take your heart medicine this morning!

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Heart Meds

Therefore, prepare your minds for action, keep sober in spirit, fix your hope completely on the grace to be brought to you at the revelation of Jesus Christ. 1 Peter 1:13

My heart is ready, O God, my heart is willing; I will sing and give praise. Psalm 57:7

Gospel heart medicine is crucial to preparing our mindset or outlook for the day.  To keep our physical bodies running, we don’t neglect to take our daily medicine along with our energy-providing food and drink.  It would be folly to assume that the meds we took and the food we ate yesterday would serve us today.

So too must we bathe our thoughts in the truth of who we are and whose we are.  This requires getting ready. What does this preparation consist of?  Here are a few truths I meditate on each morning:

  • As born-from-above Christians, we belong to Jesus.  Our inheritance and future are secure.  The Bible teaches that our eternal life after we die will be categorically better than our current circumstances now in earthly bodies.
  • Since we are with Jesus, we are in a real war against spiritual forces of wickedness, all who hate Jesus.  If they loathed Him, count on being targeted as well. It is naïve to think otherwise.
  • If we claim to be followers of Jesus, we have to prepare ourselves to die this day.  That is reality.  How do I know?  Here is what Jesus said:

Then Jesus said to His disciples, “If anyone wants to come with Me, he must deny himself, take up his cross, and follow Me.”  Matthew 16:24

What is taking up one’s cross but being prepared to die for Jesus?  Jesus’ realistic call at the very least requires His followers to look not to their own interests.  That’s what self-denial means.

And Paul echoes this theme in his letter to the Romans:

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God–this is your true and proper worship. Romans 12:1

William Gurnall, a 17th-century English pastor whose sermons I’ve been reading, taught his church about the necessity of establishing this ‘living-sacrifice’ frame of mind each morning.  Without spiritual mental preparation, one would be unequipped to respond with readiness to the call ‘to up and die’, as Gurnall penned it.  In fact, we might not have the advanced warning and time to plan for our death that a lingering sickness affords. We might be faced with a sudden in-your-face execution like the kind of:

  • Columbine High School’s Cassie Bernall when the teen killers spotted her Bible on her desk and asked her if she were a Christian
  • John the Baptist’s sudden beheading one evening after Herodias’ daughter requested this cousin of Jesus’ head from Herod. This drunk and proud king had publicly announced he would give the young girl anything for having danced for him and his friends.
  • the 21 Coptic Christians beheaded on the beach by ISIS. They refused to comply with their murderers’ demand to renounce Jesus.

I know this is pretty sobering and might be difficult to swallow.  But look at it this way, if God DOES grant us to live through this day, we can climb gratefully into bed and give sincere thanks to Him for the gift of a completed day in His grace and care. Furthermore, preparing to die enables us BETTER to handle the suffering, trials, difficulties and discouragements that are woven into the fabric of a fallen world. At the very least, this gospel-rich mindset should make it easier to let go of material goods that are guaranteed to breakdown and end in a landfill one day.

Landfill

I want to be like those unknown heroes of the faith chronicled, in chapter 11 of the Letter to the Hebrews.  But without Bible-saturated preparation, morning-by-morning, I won’t have the faith-fueled mind; ready for whatever Jesus has planned for the day.

And if we need an example, just look at the verbs describing what flowed because of the FAITH (not out of their confidence in their own abilities) of early believers:

33 who through faith conquered kingdoms, enforced justice, obtained promises, stopped the mouths of lions, 34 quenched the power of fire, escaped the edge of the sword, were made strong out of weakness, became mighty in war, put foreign armies to flight. 35 Women received back their dead by resurrection. Some were tortured, refusing to accept release, so that they might rise again to a better life. 36 Others suffered mocking and flogging, and even chains and imprisonment.

I would assume that if you are like me, you won’t wake up this kind of ready for the day. So join me in taking the right kind of heart medicine.  And let’s face the day, JOYFULLY prepared for whatever comes our way since we too look forward to our ultimate future with Jesus: 

You suffered along with those in prison and joyfully accepted the confiscation of your property, because you knew that you yourselves had better and lasting possessions. Hebrews 10:34

 

 

What do you have faith in?

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“Just have faith!”

“I wish I had as much faith as you do!”

Julie andrews

“I have confidence in confidence alone
Besides which you see
I have confidence in me”

The above quotes are statements about the sufficiency, the quantity and the object of faith.  The concept of ‘faith’ is something as American as apple pie.  But just what does it mean?  Is faith something we originate or are born with?  Does it last or is it as mercurial and unpredictable as the weather?  And what kind of faith does the Bible talks about?

God has been shaping my understanding of Biblical faith slowly but surely. I first woke up to the idea of faith when I was about 16 and began actually to be needy. Bulimia had grabbed me by then and I could not control it.  So my interest in faith was piqued.  However, without any knowledge of the Bible and no good teaching in church, I initially picked up ONLY what was in the air, in our culture.  Faith was a nebulous, unattached GOOD-SOUNDING quality to develop if one were a Christian. Especially if one had problems.

Faith drew closer to me through my mom, although I didn’t understand it. From a neighbor down the street, Mom heard the Gospel and believed God when I was around 16.  The transformation in her was rapid. Her topic of every day conversation changed. But as a ‘sophisticated’ teenager, I could only scoff inwardly at her for all her exhortations to ‘just trust’.   Even though I WANTED to believe.  She unashamedly and routinely encouraged strangers, friends and me to ‘trust God and have faith’.

When I myself was spiritually born at the age of 23, it took me a while to develop a Biblical foundation for understanding faith – 17 more years, in fact.  At age 40, I enrolled in a Bible study called Bible Study Fellowship.  A few months later, another ‘uncontrollable circumstance’ occurred. God again used my weakness and neediness to teach me. Fighting fear and in a financial bind, my husband and I listed our rental house in a down market. The first month passed. We paid two mortgages (for both our residence and the empty rental house).  I panicked.  But God!  That Bible study He had placed me in was a year-long walk through Genesis. I can’t remember how I came to do so, but  I grabbed hold of God’s promise to Abraham almost as a talisman to fight my fear, “Do not fear, Abraham, I am your shield and very great reward.” (Gen 15:1b)

It seemed that at least 20 times a day as waves of ‘what ifs’ assailed me, I would replace the fear thought with my weapon, God’s promise. And God was faithful!

“In You I trust, O God, do not let me be disappointed….. Indeed, none who hope in you shall be disappointed” Psalm 25 2a, 3a

He graciously met me in our need. The house sold quickly and we only had to pay the double house payments a 2nd month.

That experience shaped my view on faith.  For a long time, I actually believed that by ‘my’ faith, I could insure/make certain that God would answer my request the way I set it before Him.

Mercifully, but to my shock, God disabused me of THAT notion.  Fast forward 10 years from the house experience.  Our youngest son Wes and I prayed fervently up until the June departure deadline for his friend Sam to be granted an asthma health waiver so he also could attend West Point. We affirmed Biblical promises and waited expectantly, unwavering in our faith. But God kept that door closed, despite our prayers AND the required nomination from Sam’s senator.

Hmm, I had to go back to the Bible to sort out my doctrine!  What I’ve been learning about faith is this: God is trustworthy AND He cannot be manipulated. The faith He gives is His faith, not mine.  And it comes on His terms.

First of all, faith or relying on God in the Bible is never meant to be a blind ‘banking on’ Him.  God provides ABUNDANT evidence of His trustworthiness and why we can trust Him.  Many verses in the Old Testament testify to both His character and His fulfillment of promises. Here is a sample:

The LORD said to Moses, “How long will this people spurn Me? And how long will they not believe in Me, despite all the signs which I have performed in their midst?” Numbers 14:11

Do you see what God is saying?  He has provided proof that what He says is as good as done.  Jesus, Himself, picks up the same theme when He exhorts His followers who doubt His words to look to His miraculous works:

“But if I do them, even though you do not believe me, believe the works, that you may know and understand that the Father is in me, and I in the Father.” John 10:38

So what we believe in, the object of our faith is what counts.  For faith to make sense, it needs to be placed in something trustworthy and reliable, or else ‘faith’ is just plain stupid!

But how much faith do we need?

Here’s the good news, it’s not a matter of quantity.  The only kind of faith that counts is saving faith.  And that is a gift from God.  This is what Paul teaches us in Romans 12:3

Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you.

A person either has been given faith or he hasn’t.  It’s not up to us to muster it out of the blue.  Paul teaches that faith given by God comes from hearing the good news of what Christ has done for us. Either we trust this news or we don’t.

Here’s the picture of faith that helps me.  Picture yourself struggling to stay afloat in a swimming accident.  A lifeguard throws you a life preserver that tightens around you to hold you snuggly.  All you have to do is relax and rest and let yourself be drawn in by the initiator and completer of your rescue.

Life Preserver

This is what God does for us.  But first things first!   The drowning man has to know he is in dire straits and can’t help himself.  So too, we have to understand our peril and look for rescue outside of ourselves.  That is the new birth! God opens our eyes so we can see REALITY and despair of the false and dangerous notion of either

  • a) we are not in any danger
  • b) we can save ourselves

Then He directs our attention to the one secure way out – Jesus.

It doesn’t matter whether our faith in the life preserver is large or puny.  Jesus taught that a trusting disposition the size of a very petit seed was sufficient to be rescued.

And what about the 2nd lesson from the West Point prayer experience? I’ve come to see that God DOES know best and sovereignly uses our prayers to bring about His good will.   I’ve learned to pray, counting on Him to deal with issues I present to Him as He sees fit. Unpacking that aspect of God, which brings me untold comfort, will have to wait for another blog.

In the meanwhile,  the next time you hear someone toss around the idea of faith, press her gently to explain what she means.  And then point her to the good news of saving faith.

3 Strikes and Still in the Game!

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3 strikes

It was a week for sinning.

Not that I set out deliberately to sin against God and my neighbor.  But God removed some Holy Spirit restraint that operates in those moments when I refrain from saying, doing, or writing something hurtful, self-aggrandizing or unnecessary for building up one another.

First, I wrote a response to a family member’s email to me in which I assumed her motivation.  And I got it wrong, both confusing AND hurting her with the words I chose in my reply.  Had I THOUGHT a bit more and put 2 and 2 together, I would have realized the more likely cause of her reaction.  Actually, the BEST and SAFEST response for me would have been simply to ask her the reasons for what she wrote me.

I asked God’s forgiveness and then hers.  Both granted.

Second, I was in a church meeting and it went longer than I thought it was supposed to.  Irony of ironies. I’ve been writing about how God has been teaching me that delays are part of his sovereign plan to exercise my faith in his promised provision. Yet when the pop quiz came, I blew it. Though I did in fact consider my choices:

  •  I could bank on his ability to stretch my time beyond what my eyes could see.
  •  Or not.

I chose to count on my own pre-set time boundaries.  So I abruptly and obviously left a table of 7 other praying women in the middle of one of them praying out loud and took matters into my own hands.  I knew it was wrong and rude.  And I did it anyway.  Drove home convicted and knew while I was talking to God that I had to contact each one and apologize.

He forgave me and so did the 6 of the 7 women I was able to speak with personally at church today.

Third, the very next day after this second sin, I was talking on the phone with a friend who is coming to visit soon.  She mentioned the possibility of adding an extra day to their trip to visit a mutual acquaintance if he were willing to invite her and her husband to dinner at his house. Instantly savoring some anticipated pleasure in the nasty comment that formed in my mind, I blurted out, “Oh, you don’t want to go to his house for dinner…”  As I was uttering these words, Bam!, God convicted me through the Holy Spirit. But I chose to indulge and finish with the intended mean reason.  I did try to back pedal by tacking on something mealy-mouthed. And furthermore, I certainly did not get the jolt of satisfaction I had imagined.  (isn’t that the way with every sin?)

I knew what I had to do.  I called back my friend to ask her forgiveness (as soon as I got ‘off the line repenting with God!’) She didn’t pick up so with some relief at not having to humble myself personally with her I left a lengthy message.

How EASY and quickly the urge to sin comes on us!

As I’ve thought about these 3 instances: one with my writing, one with my feet and the last one with my lips, I am reminded of 2 verses and an application:

  • If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.     1 John 1:19

With this first scripture, we have God’s promise that we (who are believers) can be cleansed from each and every sin when we turn to God and confess it.  When we do he restores our judicial righteousness (that we have legally, forensically by faith ever since we placed our confidence in Jesus’ death in our place).  Therefore we don’t have to WALLOW or keep asking and re-asking God to forgive us.  Once sought, it’s granted.  We’re restored straight away.

The real-world application comes from Jesus’ unusually humbling washing of his disciples’ feet. His explanation when Peter remonstrates and almost refuses the Lord’s service is the prompt for how seeing a principle that can be used when we sin. Here is the setting: 

feet washed

  • He (Jesus) came to Simon Peter, who said to him, “Lord, are you going to wash my feet?” Jesus replied, “You do not realize now what I am doing, but later you will understand.” “No,” said Peter, “you shall never wash my feet.” Jesus answered, “Unless I wash you, you have no part with me.” “Then, Lord,” Simon Peter replied, “not just my feet but my hands and my head as well!” Jesus answered, “Those who have had a bath need only to wash their feet; their whole body is clean.

What strikes me, is that believers who have been justified at the cross are clean.  Each time we sin, we get our feet dirty, so to speak.  When we repent and confess to God, he cleans our feet. Fellowship restored. Peace with God renewed.  Relief and joy felt and burden lifted!

But what about ‘the next time’ the urge to sin strikes?  Is it a matter of having to double down and CONTROL my natural impulse to say and to write and to do what is wrong?

If that were the case, I’d have no hope.

No, I think the key is found in Paul’s prescription in the 12th chapter of his letter to the Christians in Rome:

  • And do not imitate this world, but be transformed by the renovation of your minds, – (Romans 12:2a) 

My hope and yours in sinning less is to soak in God’s powerful and living Word, which is infused with Holy Spirit supernatural power. The more we meditate on and look into scripture, the more our minds are renovated or renewed.  Our desires are then changed and out of changed desires come changed behaviors.

The ‘Miracle Gro’ of the Christian life IS the Word of God.  And in Jesus and His word, I rest and place my hope.

Miracle Gro

God’s constant provision as seen in the Wizard of Oz

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Scarecrow from Oz

The local movie theater shows kids’ classics for free in the summer.  Accompanied by my granddaughters I relived this childhood favorite for the first time on the big screen. Startling were the illustrations of how God provides in the moment. I don’t mean to say that He is actually invoked and evident in L. Frank Baum’s cinematic version of The Wonderful Wizard of Oz.  But seeing the scarecrow use brains he didn’t think he had to guide Dorothy and the others in escaping the Wicked Witch of the West and her winged monkeys and guards brought to mind life lived walking with Jesus. One could almost call this film a parable of the Christian life.

I’ve been meditating this summer on the stunning promise from our Jehovah-Jireh in Romans 8:32 – Since He (God) did not spare even his own Son but gave him up for us all, won’t he also give us everything else?  That’s enough provision to settle anyone’s heart.

Yet……I perversely WANT to see – ahead of time – all the provision I’ll ever need, IN PLAIN SIGHT!  But that is not the way God has set up this world. He is training us to trust Him, to lean on Him moment by moment, to live by faith in who He is, to treasure Him as our greatest provision.  Time and time again, God exhorts us to be content with Him as our greatest good.

Viewing again this vintage film drove home in a gentle and nostalgic way the futility of worrying about the future.

The lion, tin man, scarecrow and Dorothy had NO idea what circumstances would be like just around the corner.  How could they have anticipated that the guards who worked for the evil witch would rejoice to see their tyrannical sorceress melt away?

Witch melting

And when the ‘Wizard’ inadvertently departed Oz without Dorothy, she had no need to worry about what to do next.  For Glinda, the good witch, appeared with all that was necessary at the opportune moment.

So, too, is our God and Father always with us, to provide just what we need in the kairos moment.  Psalm 23:1 – The Lord is my shepherd; I shall not lack a thing! 

Isn’t our God amazing in how He uses EVERYthing to teach us.  That’s a love that never stops!

Thanking God for a sleepless night

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Romans 8:28:  And we know that God works all things together for the good of those who love Him, that is for the good of those who are called according to His divine plan.

Sleepless

Like many of you, I don’t take a solid night’s sleep for granted.  Each morning when I arise after a night with only ONE visit to the bathroom, I consider that God has given me a gift.

But Monday night last week included 3 interruptions due to foot and leg cramps. As a result, I arose the next morning knowing I was going to be drawing on God’s energy for my commute to school. (I drive 50 minutes each way by interstate).

But two events occurred as a result of that sleepless night that have caused me to thank God FOR it.

I’ve been puzzling over how NOT to be anxious after praying for something I want to happen.  Here’s the situation.  My mother worried a lot about family when they travelled. Yes, she was a Christian, but old patterns of thought linger.  I absorbed her angst and it has fed these fears even to this day.  Last weekend, one son and his wife had been driving back from a late-night wedding and I had prayed for their safe arrival all day long. Even though I asked God to protect them, I still struggled with how to be free from anxiety after praying.

During my sleepless night when I was awake from 12:30 to 3:30 am lying in bed thinking about EVERYTHING, God brought Romans 8:28 to mind as the remedy for anxiety and fear once you’ve prayed.

Here’s how my mind processed this promise of future grace.  Yes, we are to pray for situations. Then we are to let them go and trust God when He vows emphatically to work ALL circumstances (even if the ‘worst’ outcome happens that I’m praying against) together for the good of ……. 

In the darkness of the night, God shone light on His Word and gave me relief.  It’s like He sprung me from my self-imposed prison cell of fear.  Yes, I want my kids to be safe and I will pray for that.  But I will let go and rely on God’s better promise to guide and direct even the ‘bad’ stuff for the good of my loved ones and for His glory.

That in itself was worth the sleepless night.

But then God answered another prayer of mine.  I’ve been having stomach problems and googling remedies for feeling bloated and nauseous each day. Here’s how God took care of that!  The evening after my sleepless night, after I had arrived safely home but foggy with fatigue, I was fixing Mike’s and my yogurt mixtures for the next day.  I put certain colon-friendly fruit in his and certain low-fiber fruit in mine.  Because I was ‘punchy’ with fatigue, I mistakenly switched the yogurts, leaving mine in the frig and putting his in my lunch box for the next day.

At 10 am the following morning when I opened up my snack, I spotted the ‘wrong’ Greek yogurt mixture.  Besides feeling bad for Mike, I was bummed that I had brought the high-fiber version.  I decided to put it back in our teachers’ frig and rummage for a Zone bar I could eat instead.  Not consuming that ‘dairy’ – well, you guessed it, eliminated my stomach problem for the day. Bingo!  All of a sudden it hit me that I might be dairy-intolerant.  Sure enough, a few days without the yogurt confirmed my hypothesis.

Dairy intolerance

Here’s the remarkable take away, though.  And this is HUGE for me.  It seems that God is sovereign even over OUR mistakes. Do you know how freeing that is?  Even when you mess up, God works all things for your good (if you are His son or daughter by the new birth).  Yes, we want to do what’s right, but we don’t live by karma. We live by grace and in a Kingdom ruled by a loving and good God who has ALL the power and ALL the wisdom and is ALL perfect and righteous.

So I’m saying to you and to me – give up the ball and chain of striving for perfectionism.  We are imperfect creations.  We are going to make many mistakes.  But mistakes are not sovereign.  God is.  We don’t have to carry the burden of being good, of being right. Jesus beckons us to trust Him and give up that yoke.

Matt 11:28 – Come to me, all you who are weary and burdened, and I will give you rest.

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