Use your imagination!

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Do you know how to worry?

Then you are an expert imaginer.

According to Malcolm Gladwell, it takes 10,000 hours of practice to reach expert level in any skill.  So how many hours do you think you have invested in your worry habit?  Let’s do the math.

  • Let’s assume you didn’t start worrying until you reached 7th grade, age 12
  • Assume also that you have worried only 10 minutes a day ever since then
  • Add in a ‘day off’ per week from worrying and you will have racked up an hour a week

At that rate, it’ll take you 192 years to become an expert.

But is there a possibility that you have invested more than 10 minutes a day into this skill?

In an informal poll with ‘the man on the street’ regarding time invested in anxious thoughts, I heard 5-6 hours per day as a possibility.

That seeming a bit high, I checked Google and found the average to be 1 hour and 50 minutes a day. 

Let’s round that number up to 2 hours a day.  That’s equivalent to 730 hours a year.  At this rate, you’ll reach ‘expert’ status in only 13.7 years.  For the twelve-year old novice, he can reasonably expect to reach ‘success’ at age 25 1/2.

Of course if our hypothetical boy or girl is truly motivated and invests MORE than 2 hours a day, he’ll arrive at his goal sooner.  So maybe those represented by my informal poll, the ones who throughout the day and night practice imagining their fears make up the ELITE worriers, expert by the age of 17. It probably also helps to have grown up in a household of skilled practitioners who daily performed the liturgy of anxiety.

Back to what the practice of worrying requires – imagination.

Here’s the rub.  God has not given us the blessing of a fertile imagination for the sake of becoming a fantastic ‘fretter’!  He’s blessed us with a mind that WE can direct.  What we think about matters.

In Hebrews 3:1, God exhorts us through the writer to think about Jesus:

Therefore, holy brothers, who share in the heavenly calling, set your minds on Jesus, the apostle and high priest whom we confess.

What can help us focus on Jesus?  God, who wants us to know Him, has given us the written Word so we can read and SEE with Spirit-empowered eyes who Jesus is. We who are believers have been given ‘the mind of Christ’ (1 Cor 2:16).  We CAN know and receive power from what He did and what He has promised.

But habits are hard to change!!!  Yes…..,so what?  Plenty of things are hard.

It’s a fact – bad habits are difficult to break.  But our kind Father has given us a Helper, the Divine Spirit, the third person of the Triune God.  Paul tells us that this Spirit is not one that brandishes unending, peace-robbing ‘what-ifs’ as a tool (think Satan, the father of lies).

Au contraire, this Spirit is by definition POWER, LOVE and INTEGRATED SOUND THINKING. (look up 2 Thessalonians 1:7)

With Him planted permanently inside of us, we CAN stop feeding the worry habit with imagined fears.

With Him, we CAN change and start feeding the happy habit of focusing our imagination on all that Jesus has done and is for us.  Where’s the food?  God’s Word!  There’s more than enough nourishment in the Bible.  Feed on Him and not just 3 times a day. But snack continuously.  In fact God challenges us to move from little kid food to grownup food. He intends for us to mature in Christian practices.  And that takes intentionality and time on task.  Habits begin in the mind.  So we have to feed our minds, conforming them to Jesus.

There are so many benefits to using our imagination for this reason.

We won’t get fat, feasting on spiritual food.

And we’ll be a lot happier, more like our older Brother Jesus who was anointed with gladness:

You love justice and hate evil. Therefore, O God, your God has anointed you, pouring out the oil of joy on you more than on anyone else. Hebrews 1:9

Now THERE’s a New Year’s Resolution worth taking up. And one with a powerful promise of supernatural help.

 

 

 

 

How can I rejoice?

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Luke 1:47

…and my spirit has begun to rejoice in God my Savior…

It was an ordinary day.  Maybe 13-year old Mary was kneading bread for the evening meal, a chore her mom might have left her to complete so she could head to the market. Maybe this young Hebrew girl was alone with the goats, distributing straw.

Whatever she was doing, she might have been musing about whether life with Joseph would be all that different than life at home.  She’d still working with other women in a family similar to hers. The daily and weekly tasks would be the same:  to supply Joseph’s household with food and clothing.  Of course, there would be children to raise, but not that first year, or at least not for 9 months…..

When I read Mary’s reaction to both the news AND the reality of her changed circumstances, i.e surprise pregnancy, I was struck by the wording of this New English Translation (NET) of Luke 1:47.  The text reads that Mary BEGAN to rejoice.

And that made sense.  Until her encounter with Gabriel and his announcement, Mary’s understanding of the Hebrew Scriptures would have been from her parents’ treatment of God’s word, from annual celebrations and local worship traditions.  I can well imagine that God’s truth had yet to penetrate her very soul.  There’s a hearing and there’s a HEARING.

But then….God’s word intruded into her life in more than a figurative sense.  Her Instagram hash tag might well have read #lifeinteruppted!

So how did Mary react?  She BEGAN to rejoice.  Before she encountered living Truth, I doubt she even thought of rejoicing.  For sure I can imagine she was happy to be engaged to a kind and hard-working man like Joseph.  Most likely she enjoyed her girlfriends in the village and felt comfortable in knowing the routine of Roman-occupied Galilee.  But rejoicing?  What was there to rejoice about?

Nothing,….that is until God’s Truth became real to her.  And so it is with us.  I don’t think I ever rejoiced in a deep and meaningful sense until the facts and promises of Jesus began to sink in to my consciousness. Yes, I was excited to travel to Europe, to leave home to attend college, to start work as a new lieutenant, to marry Mike, to give birth to Graham and then Wes.  But rejoice?  That is something categorically different.

Christians who have been ‘surprised by joy’ like CS Lewis or Blaise Pascal, startled by God’s heavy presence (Best Annotated version of The Pensées by Peter Kreeft) know a bit of what Mary experienced.  And they have rejoiced.

So what about us?  The truth is, even if we never experience the Holy Spirit’s heavy presence like Pascal or talk to an angel, we STILL have God’s living Word, given to us in written form.  We have access to TRUTH, which provides fuel for our rejoicing.  The facts and promises we receive by grace are precious.

Ps 119:162 – I rejoice in your word like one who discovers a great treasure.

If you haven’t BEGUN to rejoice, then this time of year is the perfect time to start reading and receiving as truth what the Bible declares and promises. Nothing else is going to last forever.  Nothing else is secure, unchanging, liberating, power-filled and life altering. Nothing else is worth this kind of exultation.

God’s sense of humor – my lunch hours

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For 3 years I resisted.  Finally, BEGRUDGINGLY, I gave Him one lunchtime per week. After all, that Holy Spirit can be a pretty persistent Friend and Counselor.

As a busy teacher, I cherish my lunchtime to catch up on personal email when neither duties nor meetings take precedent.

Most of my fellow teachers share lunch and conversation in the foyer, eating and socializing at an oblong table.  I have KNOWN I should join in, especially if I want to develop relationships and be available for Gospel opportunities.  But I have selfishly hoarded lunchtime, justifying my choice by reasoning that I use those minutes to encourage friends via emails and catching up on reading some quality posts.  All true, but……as God teaches in Ecclesiastes 3:1 There’s a time for everything and a season for every activity under the sun.

So under the gentle but persistent pressure of the Holy Spirit I yielded and agreed to dine with my fellow teachers once per week.  I even taped an index card on my desk to keep myself accountable, jotting down the date of my ‘ weekly sacrifice’.

To my surprise, I have found that I truly enjoy this social time with colleagues, even to the point of choosing more than once a week to join in the group.  God does have a sense of humor and doesn’t give up on stubborn daughters who think they know what is best for them.

Two benefits:

  • A tangible reminder that God changes our desires so we can find delight in obeying Him

Luke 11:28 – ……how blessed are those who hear God’s word and obey it!

  • I actually was given an opening to share why I am happy as a Christian and to explain the Gospel briefly at one of those lunchtime table talks.

May this experience make me more willing NEXT time to obey the prompting of the Holy Spirit!

 

Not my strength

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Three times I pleaded with the Lord to take it away from me.  But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships,in persecutions, in difficulties. For when I am weak, then I am strong.  2 Cor 9: 8-10

It’s been, like, 523 times that I have asked God to give me another job over the past 3 school years and 2 months.  Yet each morning as I walk up the steps to the middle school, I climb the evidence that FOR TODAY, I am in God’s will, here.  That today THIS is His plan for me.  Today my job is to work for Him as a happy, dependent ambassador…and serve my students, colleagues, parents and principal to the best of my ability as I depend on Him.

Often I FEEL that I am not up to motivating and engaging 11-14 year olds through the creative means that are required.  Teenage taste buds for anything that is not ‘fun and different’ have grown dull.  The challenge daunts and fatigues me.  Add to that, faculty meetings where I hear of and witness the creativity of my colleagues who seem to really love these kids in ways I don’t.  Together, these combustible materials fuel that inner narrative that is more excuse than accurate report:

  • I’m too old to relate to this age group
  • I can’t connect with them like my younger colleagues who are late 20s, 30s and even 40s.

But because God has seen fit to fence me in (income needs), I’m compelled to DEAL with the job He has assigned me.

In His kindness, He lightened the load last week.

Wednesday morning I was desperate. I was applying make-up and braiding my hair and musing over how to engage the bored, dull, tired 8th grade first period class. I was praying, too.  Just before I hit ‘PLAY’ to roll out the well-worn monologue of why I wish I had a different job, a new script for the day emerged!    What occurred to me was God’s promise to Paul, cited above.  As I applied it to me, I reasoned:

  • If God won’t let me escape today’s challenge, then He must be willing to provide for me.

That conclusion turned into a prayer:

  • Father, HELP!  I need to modify the plan so as to engage these students who complain of being bored. Give me an idea!

And a possible activity came to mind – one that involved a bit of partner work to engage everyone.

And you know what?  It worked.

That was Wednesday.  Then on Friday, we had one of those faculty meetings I described. Again as my inner voice intoned, “I’m too old….” But then, for some ‘strange’ reason, I stopped it and realized that it WAS possible for me to change the narrative…… from:

I’m just not good at reaching/connecting with MS kids anymore…not that creative…or fun like all these other teachers….(as in giving myself an excuse)

to:

Your grace IS sufficient for me in this area that I lack, for Your grace is made perfect in MY weakness…So please, give me the will to keep asking You for what I need today and EACH day.  By your power I CAN do this job.

Mike and I have a rule of thumb in our house.  If the cats get away with something naughty two times in a row, it’s a pattern.  If we don’t break it then and there before the 3rd occurrence, it will become ROUTINE for them.

I am now on the lookout for that 3rd time, so my new tape will be my TOP of the queue go-to one.  Old dogs CAN learn new tricks.

 

Don’t fear failure – it’s a gateway to God’s power

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2 Cor 12:9 Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.

“We have to train them…to be obedient”, remarked Wes & Anne at different times during our recent weekend visit to meet newborn Abigail.  No, they were not disciplining their four-week old third child.  Five-year old Noah’s tone and two-year old Elizabeth’s deliberate defiance were the presenting circumstances.

“What do you expect from children – it’s up to us to train them!” rhetorically repeated each of these two young parents during the 3 days we spent with them.  Our son then added, “Didn’t you do the same, Mom, with us?”

I had to admit that I failed at Discipline 101 with my sons.  I was a working mom and when I picked them up from daycare or reunited with them after school, I just wanted to enjoy them. I also justified my weakness by reasoning that I was too drained to fight any battles of the will.  So I let a lot of tone and behavior pass.  My husband, when he would catch it, would parent properly.  But I was around the boys more, so they ‘suffered’ from my parenting failures.  Wes, the younger son, showcased his rebellion more blatantly than his older brother who craved approval and strove to be outwardly compliant.  By the time Wes was in second grade, it looked like he was on track to developing into a juvenile delinquent!  Or so I feared.

As these memories zipped back into my conscious mind,  I shared with my daughter-in-law how I wish I could have a ‘do-over’ and parent according to God’s principles, like they were doing.

Her wise reply pointed me back to God:  “But look how both your boys turned out!”  And she is right.  By God’s grace each has grown into a responsible, God-loving man who supports his family and loves his wife and children.  Each is guiding and reinforcing in his little ones the valuable habit of submitting to parental authority, a first step toward the life-giving pattern of obedience toward God.

Pridefully, what I think I wanted was to KNOW that I had parented well, that the ‘good kids’ that I got were a result of MY efforts.

But, if I’m honest, MORE comforting is the fact that when I DO fail, He is there to fix my mistakes and carry out His plan.  It’s never up to me or to you.  Yes, we have responsibilities and we are not to shirk them.  But our failures do not have the last word.

And that is GOOD NEWS!

 

 

 

Trials in a new light

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Emerg Procedures

School is back in session and we’ve been briefed on emergency procedures.   I got to thinking about how trials are like fire drills for the Christian.  How so?  Their purpose is to put instructed procedures to the test, to see if they are sufficient.
So it is with hardships, problems and sufferings that try my faith. Instead of recoiling from difficulties, I should be glad to see whether there are any gaps or weak spots in my spiritual armor. For then I can take steps to strengthen and shore up my faith in God’s Word to me.
Why is testing and building up armor a good thing and how can that make me glad?
Joy comes from relying on God.  And an adequate spiritual defense is needed to live in this fallen world. Life is filled with devils and skirmishes are around every corner. The war is real. But with perfected, tested armor I can be assured that God’s provision is sufficient.
And sufficiency is connected with contentment.
Who doesn’t want to be content?  Ponder the originality of our Verbal Creator!  The Greek word – 714 arkeo, refers to these three aspect of the same state of being:
  • It is sufficient
  • I am satisfied
  • I am content

How cool is that!

Father, supernaturally grow in me the same state of mind that Paul learned – to be ‘arkeo’ or content because with You continually present, he carried his sufficiency within him.

Phil 4:12  I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.

Christian Life Internship – Stage #25

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Interns The summer’s sabbatical has refreshed and delighted me. The school year is underway.  My quiet time is shorter now.

Typically I struggle with resenting the reduced margin in my days as I step back into commuting and teaching Monday through Friday after the summer.  I cherish that restful season.  I take advantage of the each morning’s leisure to ‘noodle’ around in my Bible, to linger in prayer, to investigate Hebrew and Greek word meanings via the Blue Letter Bible app on my phone or laptop.

And already toward the end of July as I anticipated the reality of HAVING to budget my time again, it occurred to me that I was looking at my upcoming transition all wrong.

God gives me the 9+ weeks of summer time out of school for intense study.  Then he sends me from my home-based classroom back to my workplace for another residency in servanthood.  The internship goes from mid-August through the first week of June.  But there are classroom periods scheduled each Saturday morning and for an occasional week or so throughout my annual residency. These are called ‘national holidays’ and ‘spring break’.

Through Holy Spirit empowered faith, I am trying to approach each residency day with this greeting to my heavenly schoolmaster:

  • Okay, dear teacher, what do you have planned for me this day?  What practical exercises have you, in your wisdom chosen and laid out? What summer study lessons do you intend for me actually to apply this fall among my students, colleagues and family?

I think I can trust him to be a perfect tutor.  After all, the Greek word that sometimes gets translated as ‘discipline’ -paideuó, means to educate or train. Discipline is just part of the formation process.

Acts 7:22  Moses was educated/trained/instructed in all the learning of the Egyptians

Acts 22:3  (Paul says of himself that he was)….educated under Gamaliel

PS:  If you’re curious to know why I wrote “Stage # 25” in my blog post title….It’s because this is my 25th year teaching French!

 

 

 

My inner murmurer

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Do everything without complaining….– Phil 2:14a

And they complained in their tents and they did not hear the voice of Lord Jehovah. – Psalm 106:25

Here’s a typical Maria tape – a transcript of my inner narration:

  • Sigh….I’ve GOT to go for my cove walk (it’s painful because of the hills)
  • Sigh….I’ve GOT to water the plants
  • Sigh….I’ve GOT to make supper AND get a crockpot ready for tomorrow night
  • Sigh….I’ve GOT to wash my hair today
  • Sigh….I’ve GOT to start back to work, which will REALLY cut into ‘my’ time

I tend to dread chores/events that are either discomforting or ones that reduce my time to sit down and do what I truly love – reading and catching up on correspondence with friends via email.

I think that inner wingeing voice has had free reign for longer than I know.  For a while now I’ve been aware that I am the source of most of my discontent.  But looking back, I think I have lived for years, accompanied by that unceasing inner complaining.

It’s only in the past week that I have suddenly awoken to the fact that I, Maria, a born-anew person, am endued with the permanent Holy Spirit of power, love and even-keeled understanding. Hey, I don’t have to continue struggling with discontent. I can kill the fleshly default. How?  By believing and acting on the many promises He has given me as part of my equipment.

And this idea to break my complaining habit is not just a good Maria plan.  God WANTS me to turn away from such sin.  No matter how ‘natural’ it may be.  No matter how common, accepted and normative in our culture it seems.  But come on, maybe verbalizing discontent, even to myself, might be something God frowns on, but is it really such a big deal, such a huge sin?  Isn’t it just one of those ‘little-ole-lady’ sins, as my husband used to call them?

Um, nope.  There’s an entire commandment devoted to it.  #10 – Do not covet!  What is coveting but wanting what you don’t have, wishing things were different.

Just this awareness that I CAN conquer my grousing habit has been enough to change the quality of my inner life.  The insight that inner complaining is wicked and evil has motivated me to find a new narrative.

I find that as soon as a thought forms like, “Oh…the dreaded up-and-down hill walk faces me before I can sit down with coffee and Bible” I’m quick to substitute a new script:

I GET TO go exercise my body.

That one little 2.5-word replacement for “I’ve GOT TO” apparently is sufficient to halt the complaining and block my mood from souring.

So for sure I’m encouraged by my waning discontent, but even more significant is the growing realization that I was engaging and practicing sin.  For according to Psalm 106 as quoted above, my inner murmurer was preventing me from hearing God.

Thank you, kind Father, for giving me your Holy Spirit who keeps on working to make me holy so I can see you and hear you more clearly.

Romans 7:25 – I thank God through Jesus Christ our Lord. So then with the mind I myself serve the law of God; but with the flesh the law of sin.

Where do you wear your identity?

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Indy Popcon Identity 1 Peter 3: 3a, 4  Do not let your adorning be external… but let your adorning be the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God’s sight is very precious.

A jarring contrast:

  • 7200 Gospel Coalition women
  • a milling parade of ‘Indiana Popular Culture and Comic Book Convention’ masqueraded devotees

God used clever costumed characters to reveal my unremitting passion for particular glory badges. I deemed my boasting more reasonable and justifiable.

Until I surveyed Jesus’ red badge of submission

Know your heart AND your bowels!

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feelings

Proverbs 3:5  Trust in the LORD with all your heart and lean not on your own understanding

Good life advice for Christians, right?

But wouldn’t you think the inspired author of Proverbs would have called us to trust with our mind or our will instead of our heart?  After all, don’t we decide matters rationally?

Hebrew heart language is NOT an anomaly.  Here’s another verse from the Old Testament:

Proverbs 4:23 Above all else, guard your heart, for everything you do flows from it.

Looks like the Bible is again telling us that our actions stem from what’s in our heart.

Here’s advice from Moses that reinforces that point:

“The word is very near you,says Moses to a rescued Israel, “in your mouth and in your heart (from Deut 30:14)

My husband and I have a running friendly disagreement.  I say that feelings flow from thoughts. And he maintains that feelings surge up unbidden with no connection to thoughts. He maintains that he has little control over those very strong emotions that seem to take over in extreme situations like:

  • being blocked unfairly, whether in the car or in a conversation
  • being accused of having let someone down with that wrench to the gut and tell-tale invasion of red flush across the face

The Hebrews AND the Greeks did recognize and identify the source of THOSE powerful emotions.  They sprang from the gut or the bowels!

Lamentations 1:20 refers to this organ as the origin of the strongest feelings – no rational thinking or deciding going on here!  Look, O LORD, for I am in distress; my stomach churns; my heart is wrung within me, because I have been very rebellious. In the street the sword bereaves; in the house it is like death.

What about the New Testament?  Jesus gives us a vivid example of deep anger arising from within.  Do you remember when he and his disciples journeyed to Lazarus’ house? Before they even reach the house, sister Martha meets him and dialogues rationally with a calm Jesus.  Martha slips back in the house and notifies her sister Mary who runs out to see Jesus. Mary’s weeping when she meets him triggers a responsive emotional echo in the Son of God that is other than rational.  Jesus allows Mary to lead him to Lazarus’ burial site accompanied by a growing crowd.  John 11:33 – When Jesus therefore saw her weeping, and the Jews also weeping which came with her, he groaned in the spirit, and was troubled,

That groaning is the same gut feeling that wells up unprompted by rational thought or beliefs.  I’ve heard pastors explain that Jesus practically snorted like a horse, so indignant at death was he.  Rationally Jesus understands the cessation of earthly life, but his physical reaction is beyond thinking and feeling.  It’s in a different category.

Why does this matter, this distinction between gut feelings/bowels and the heart?

It turns out that my husband and I ARE both correct in how we evaluate feelings.  There are those that well up from our depths over which we seem to exercise little control.  More often, though, we deal with the ‘ordinary’ and frequent feelings that flow from our thoughts and beliefs.

And because ordinary feelings spring from what Bible language terms, ‘the heart’, then we CAN learn to change them and that is GOOD NEWS!

Not only CAN we replace and rework the content, we must!  God emphasizes the heart and commands us to control this mind/thought/feeling/-deciding organ.   Garbage in , Garbage out goes the prosaic adage. When we DO filter the content of thought and ideas , our heart changes.

Since having recently recognized that the Bible tends to look at the heart more as the thinking organ of will and choice, I see this distinction all 0ver the Bible!  And I am helped.  Before, I had concluded that I had little chance to fight worry, fear or anxiety, but now I know that I CAN, due solely to the Holy Spirit in me.

God, through Paul writing in Romans 12:2b exhorts us…..continuously be transformed by the renewing of your minds so that you may be able to determine what God’s will is—what is proper, pleasing, and perfect.

My current ‘go-to’ steadying truth these days seems to be:

Do not fear, for I am with you; do not anxiously look about (at fearful circumstances, either real or potential) for I am your God!  I will strengthen you; Surely I will help you; Surely I will hold you up with my victorious and righteous right hand! Isaiah 41:10 (Amp)

With practice (like in any other skill) I am learning both to desire and to obey my Dad’s commands.  I want to please Him!

More details about the Bible’s understanding of ‘the heart’

 

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