How God changes people

Leave a comment

For 9 years I struggled with bulimia; 6 years before I married Mike, followed by 3 more years.  A favorite activity of ours as young lieutenants stationed in Germany was to explore the German countryside by means of a nearby ‘Volksmarch’.  These organized 3-4 hour walks through villages and wooded beauty gave us time to talk.  I would ask Mike each week while we traipsed, “What am I going to do?  How can I manage or handle this scourge of bulimia!!?”   Poor guy!  My supportive and loving husband probably felt frustrated as he offered his comfort and solutions time and time again.

In my mind, it was all up to me to find a solution AND the motivation to implement it.  The problem was, I couldn’t trust myself to follow through, no matter how sincere my intentions were.

We were new Christians and I prayed my heart out, week in and week out.  But God didn’t give me a way to free myself from this addiction to food.  Instead, he removed the burden himself, in a creative way.  I got pregnant.

With that dramatic change in circumstances, I had a new, compelling interest and desire.   Caring for this baby growing inside of me replaced the desire to binge and purge.  Up until now, I hadn’t felt enough self-love to take care of my body. But now, for the sake of this new life growing inside of me, I WANTED to nurture myself with good foods and healthy practices.

The 7 1/2 conscious months of carrying another human being turned out to be what I needed to break the binge and purge cycle.  God be praised!

God CAN and DOES change people and we know that.  If you are a Christian, there was a time when you weren’t. Maybe you can’t remember that period if you have loved Jesus from an early age.  But many of us do recall feeling either indifferent or luke-warm about God.  And then something happened.  All of a sudden we were interested in reading our Bibles.  The things of God drew us in.  We might have attributed that newfound growing fascination as something we did. But we would be incorrect. Dead men don’t make decisions!

Paul writes to the believers in Colosse: When you were dead in your trespasses and in the uncircumcision of your sinful nature, God made you alive with Christ. (Col 2:13)

That means that any interest, any LOVE for Jesus comes from outside of us.  As Paul so bluntly argues in his letter to the Romans – ……God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us. (Rom 5:5b)

Mike, too, has experienced this ‘from the outside to the inside change of heart’ regarding cars.  After those couple of years stationed in Germany, the land of VERY fast and powerful automobiles, Mike returned stateside with a growing, almost insatiable love for cars.  About 15 years ago Mike started noticing the decreasing pull of all things automotive.  During the span of 37+ years of marriage, we have bought, owned and sold 28 cars, not counting motorcycles.

But God!  Yes, God removed the interest, the mania, the seemingly insatiable desire for new wheels.  Mike didn’t set out to change.  In fact, he didn’t think he needed to change.  God has been working on Mike’s heart and shifting his values.

When we married at 22 (we’re now 60), we were not even believers.  Over the years, what has emerged as our favorite time of the day is something we would never have imagined in the first 25 years together.  The dinner-prep time, those 90 minutes when we’re in the kitchen fixing dinner and tomorrow’s breakfasts and lunches, we talk and listen to music.  Before we sit down to dine, we each get out our notebooks where we’ve observed and written down what we noticed in the day’s Scripture reading.  Inevitably Mike will have picked up something that passed me by and vice versa.  This in-depth exchange deepens our love and appreciation for God’s holiness and his Word. In our twenties and thirties, talking about God held no place in our daily exchanges.  God has planted and cultivated this now-cherished habit.

Last year I witnessed two other new desires that ‘came up out of nowhere’. (I’ve written previously about ‘dining with my school colleagues’ and ‘wanting to continue teaching and working on my craft of helping students with Second Language Acquisition’). What I love about God is how he surprises and delights me.   Maybe that’s what my family should etch on my tombstone, “Surprised by God!”

Recently, God did it again.  The change caught me unaware.  But this time, I connected it to a pattern.  (Why had no one comforted me with the FACT that change IS possible in God’s kingdom and that it is not all up to us!?)

Here’s what happened.  As I described above God rescued me from bulimia in my mid-twenties. Although the binge-purge pattern no longer ran my life, my obsession with eating and how I looked and felt about my body still plagued me.  The scales have been a powerful idol for decades.  Gradually God has weaned me mostly away from them.  But I still don’t trust myself to stick to any resolutions.

But God!  Yes, he has changed my desire.  Visiting with Shay and Graham over Christmas prompted an unexpected change.  They have been following a plant-based way of eating for 2 years.  Whereas I have always enjoyed the occasional vegetarian meal I considered it extreme to avoid all meat and dairy.  I like meat and dairy.  But watching the documentary Forks over Knives changed me.  I happened to ask Shay a question about the smoothie she was preparing.  It was Christmas Eve and we had a block of time before heading to church.  She asked me if I wanted to see for myself what caused them to switch.  I did and I was convinced.  Plant-based eating IS healthier and CAN minimize one’s risk for disease.  For me, it was a ‘no-brainer’.

And with that, I switched.  Mike, a very good-hearted, generous and supportive husband, agreed to drop his morning yogurt and share a smoothie with me. My lunches, breakfasts, and snacks are plant-based. And I agreed to prepare an ‘every-other-night’ entré of meat.    After all, Graham and Shay have adopted a ‘reasonable’ 80 %-of-the-time- vegan lifestyle.  This allows for eating what is served them by friends, or the occasional desire to sample something not plant-based.

A few weeks into this way of life, I recognized that I no longer care what the scale says.  What I value is eating healthy.  Surprise!  When we drove down to Tampa for Christmas, this new world of plant-based cooking was not on the radar.

So here is the principle.  Don’t angst about a change you can’t seem to make for the better.  Give it to God to bring about:

  • in his perfect way
  • in his perfect timing
  • to his glory and your blessing

Psalm 37:4  Delight yourself in the LORD, and he will give you the desires of your heart.

PS:  I think the desires the Psalmist had in mind are not what WE think we want, but rather what God wants for us as his beloved children!

 

 

Use your imagination!

2 Comments

Do you know how to worry?

Then you are an expert imaginer.

According to Malcolm Gladwell, it takes 10,000 hours of practice to reach expert level in any skill.  So how many hours do you think you have invested in your worry habit?  Let’s do the math.

  • Let’s assume you didn’t start worrying until you reached 7th grade, age 12
  • Assume also that you have worried only 10 minutes a day ever since then
  • Add in a ‘day off’ per week from worrying and you will have racked up an hour a week

At that rate, it’ll take you 192 years to become an expert.

But is there a possibility that you have invested more than 10 minutes a day into this skill?

In an informal poll with ‘the man on the street’ regarding time invested in anxious thoughts, I heard 5-6 hours per day as a possibility.

That seeming a bit high, I checked Google and found the average to be 1 hour and 50 minutes a day. 

Let’s round that number up to 2 hours a day.  That’s equivalent to 730 hours a year.  At this rate, you’ll reach ‘expert’ status in only 13.7 years.  For the twelve-year old novice, he can reasonably expect to reach ‘success’ at age 25 1/2.

Of course if our hypothetical boy or girl is truly motivated and invests MORE than 2 hours a day, he’ll arrive at his goal sooner.  So maybe those represented by my informal poll, the ones who throughout the day and night practice imagining their fears make up the ELITE worriers, expert by the age of 17. It probably also helps to have grown up in a household of skilled practitioners who daily performed the liturgy of anxiety.

Back to what the practice of worrying requires – imagination.

Here’s the rub.  God has not given us the blessing of a fertile imagination for the sake of becoming a fantastic ‘fretter’!  He’s blessed us with a mind that WE can direct.  What we think about matters.

In Hebrews 3:1, God exhorts us through the writer to think about Jesus:

Therefore, holy brothers, who share in the heavenly calling, set your minds on Jesus, the apostle and high priest whom we confess.

What can help us focus on Jesus?  God, who wants us to know Him, has given us the written Word so we can read and SEE with Spirit-empowered eyes who Jesus is. We who are believers have been given ‘the mind of Christ’ (1 Cor 2:16).  We CAN know and receive power from what He did and what He has promised.

But habits are hard to change!!!  Yes…..,so what?  Plenty of things are hard.

It’s a fact – bad habits are difficult to break.  But our kind Father has given us a Helper, the Divine Spirit, the third person of the Triune God.  Paul tells us that this Spirit is not one that brandishes unending, peace-robbing ‘what-ifs’ as a tool (think Satan, the father of lies).

Au contraire, this Spirit is by definition POWER, LOVE and INTEGRATED SOUND THINKING. (look up 2 Thessalonians 1:7)

With Him planted permanently inside of us, we CAN stop feeding the worry habit with imagined fears.

With Him, we CAN change and start feeding the happy habit of focusing our imagination on all that Jesus has done and is for us.  Where’s the food?  God’s Word!  There’s more than enough nourishment in the Bible.  Feed on Him and not just 3 times a day. But snack continuously.  In fact God challenges us to move from little kid food to grownup food. He intends for us to mature in Christian practices.  And that takes intentionality and time on task.  Habits begin in the mind.  So we have to feed our minds, conforming them to Jesus.

There are so many benefits to using our imagination for this reason.

We won’t get fat, feasting on spiritual food.

And we’ll be a lot happier, more like our older Brother Jesus who was anointed with gladness:

You love justice and hate evil. Therefore, O God, your God has anointed you, pouring out the oil of joy on you more than on anyone else. Hebrews 1:9

Now THERE’s a New Year’s Resolution worth taking up. And one with a powerful promise of supernatural help.

 

 

 

 

%d bloggers like this: