Our bodies hear our words

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Then Jesus said to the disciples, “Have faith in God. Truly I tell you, if anyone says to this mountain, ‘Go, throw yourself into the sea,’ and does not doubt in their heart but believes that what they say will happen, it will be done for them.”
—Mark 11:22–23 NLT

After watching an episode in one of my YouTube video subscriptions, the top sidebar video that appeared next seemed random and not at all connected with the content I had just finished. Out of curiosity, I allowed this ‘random’ content to follow.  A pastor whom I had never listened to before was making the case for announcing God’s Word out loud. His point was that our body hears what we say, impacting not only our physical body but also our emotions—for good or for ill.

Citing Jesus’ teaching to SPEAK to the mountains in faith, the pastor counseled against talking ABOUT them. That’s when his message hit home.

I’ve described my issues, worries, and obstacles to others (and to myself) for years! Why? Probably out of a desire for some pity or empathy. At this point you should respond, “Maria, so, how has THAT worked for you?”

Rarely has bemoaning circumstances solved anything. Talking about issues often serves to keep us focused on them.

Thanks be to God, I recently put in place a way to change my meditating (or muttering as the Hebrews calls it). These days my daily verse to recite and ponder comes from 2 Timothy 1:7: For God has not given us a spirit of fear, but of power and of love and of a sound mind. NKJV

I’ve reworded and personalized this declaration this way: Maria, God has not given you a spirit of fear and anxiety, but HIS Spirit of strength and energy, of love and assurance, and of clear, Bible-based thinking.

This verse supports Jesus’ exhortation in Mark to TALK to mountains—those we ourselves face and those in the lives of others.

So, today, instead of lamenting my mountains, I’m choosing to address them directly. I’m declaring out loud: “Be gone, mountain of sleeplessness. Be gone, stress and anxiety. You can count on God.”

I’m applying this principle to friends, family, and the world as well. “Be gone, cancer! Be gone, fear of children going off the rails! Be gone, evil traffickers of women and children! Be gone, corrupt and destructive leadership that holds their people captive! Be gone, Satan, and you foul fellow spirits!”

When my words emerge from Bible-based sound thinking, they hold power. After all, God SPOKE the world into creation, and we have been made in His image. Our words matter. And our bodies are listening.

Talking to God

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Trust in him at all times, you people; pour out your hearts to him, for God is our refuge. Psalm 62:8 NIV

As I write, we’re passing over Des Moines en route to Seattle for Mike’s 50th high school reunion.  Shortly after sunup, after feeding the cats their breakfast, I slipped out into the cool misty September morning to walk and pray and off load my travel anxiety.  After a few minutes taking in beauty, physical sensations and sounds, I turned inward, thinking I should start praising God.

I surprised myself as I just began chatting to God, not using any structured prayer or format. “Wait a minute. I have a Father. I don’t have to follow a script. I can just talk to Him as I would to my own dad. After all, wouldn’t I find it weird if Wes or Graham were to initiate each conversation with me, their mom, praising me for my attributes? 

For sure, for what I value most with my sons is when they share their hopes, their worries, their dreams, and what makes them laugh. I love their jokes. Simply put, I want them to be real, to be themselves around me. I love spending time with them.

So while taking in the beauty of the early morning, I began simply to talk to my Father about what was on my mind. It felt natural and free flowing. Occasionally, I spontaneously broke into praise. My mind then moved towards friends and family who needed Divine help. Intermittently chattering tree frogs captured my attention and made me smile. I simply enjoyed being present with God in His creation.

Pumping my legs, relishing the fresh beauty, savoring the freedom to be transparently real with God made for a relaxing start of a long travel day.  Sure there is a place for using Scripture to pray in a more organized manner, but I imagine the Lord smiles when we just want to be close to Him.

Why do I hold on to my problems?

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Give your burdens to the LORD, and he will take care of you. Psalm 55:22 NLT

Sherpa guides came to mind when I read this verse.  I imagined myself climbing a perilous Himalayan peak, fastened tightly to my guide.  Using only climbing poles, my back enjoyed being weight free. If the ascent particularly challenged me, I would follow behind my Sherpa guide as he led the way. Other times, I walked beside him, all the while securely attached to my moving stronghold.

Isn’t that a picture of how our life is to be? No anxiety should burden us if we have cast them onto our Guide, the Holy Spirit. Paul addresses this reality in his letter to the Philippians. Because the Lord is near, we are privileged to keep handing over all worries.

Wouldn’t it be a stupid sight to behold, a mountain climber loaded down with all his heavy baggage and struggling to keep up with the Sherpa guide not carrying a thing?

Musing, I continued. If I were so unburdened, what could I think about?  For one, I could look up and enjoy creation, noticing God’s variety. That would lead me to praise Him for His beauty. Then, still burden-free, I could start listing all the spiritual blessings that belong to me based on His promises and His unchanging character. For sure there’d still be plenty of time to pray for others, that they too would offload worries and troubles onto Jesus, our burden bearer.

Jesus’ practical advice

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“So, don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. Matthew 6:34 NLT

If you were to analyze all that you are anxious about this moment, what percentage would be about today’s events or circumstances? Do you think more of your ‘worry bank’ would be directed and spent on hypothetical future problems?

Up until this morning, I’ve always reacted to Jesus’ reality check about ‘enough trouble today’ with a ‘Thanks a lot, Jesus! Just how is that supposed to make me feel better? ‘

But while meditating on Psalm 23:6, the Spirit triggered my memory and I looked up to see just where Jesus had announced this common-sense advice. Matthew 6:34 follows his command that THIS day we focus foremost on the Kingdom of God and its spread. Forestalling our, ‘but what about ….?,’ he assures us that all today’s needs are being met, right now.

A dear friend of mine currently feels buried by fears of the future regarding new work projects. He feels burdened by all the unknowns. He is also very skilled and practiced at imagining the worst. (I’m not sure who would win that competition, he or I!)  So, scouring Scripture this morning, I searched for fresh encouragement for him. It just so happened that this week’s BSF lesson on John 10 has us re-reading Psalm 23 to find descriptions of Jesus as our good shepherd.

I have always loved the first part of verse 6 (NLT): Surely your goodness and unfailing love will pursue me all the days of my life…My mom often talked about the image of God’s ‘Hound of Heaven’, (title of one of Francis Thompson’s 1890 poem) chasing us, almost glued to us as a shadow.

As I applied this truth to myself and the things I often fearfully imagine, I teased out what God’s kindness, mercies and his faithful loving favor toward us imply. In other words, I saw clearly what I and all of us who know God should do each day. Kind of like wearing an ‘If X, then Y’ pair of glasses.

If God’s ‘tob’ and his ‘chesed’ are chasing me today and every day, then:

  • Maybe I should slow down and enjoy them.
  • Certainly, I should be expecting them, and be on the lookout for each one, like a watchman assigned to a tower.
  • That way, I can thank Jesus at the end of the day, mentioning concrete occasions of when I saw his provision.
  • Furthermore, I’ll always have a fresh crop of examples of God’s love to distribute to thirsty people who are desperate for hope.

So, back to my friend; here’s how I hope to encourage him.  Instead of dreading what he imagines he might have to face in these new job possibilities, I will gently counsel him to stay IN today, trusting Jesus’s promise that he will provide. That statement about ‘enough trouble today’ means today’s rescues and mercies have been planned and already remedied, BUT to meet ONLY today’s needs.

As John Piper points out: the root of all our worry is unbelief in God’s promises.

God won’t supernaturally make us count on him and not worry.  But he gives us plenty of practice to trust his character and throw ourselves on his guaranteed vows.

Can we trust our emotions?

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As with any query, such as the one about our feelings, before we try to answer it, we need more information. Questions like ‘Why do you ask?’ come to mind or ‘Trust our emotions for what?’

If it’s wisdom for what to do in a particular situation, that’s one thing. But many Christians have been taught as a general principle NOT to let their feelings ‘drive the bus’, that is, govern or direct their lives.

Listening to a recent podcast interview by Christopher Cook with Dr. Anita Phillips, I became convinced that our emotions or feelings are important signals that represent a need we have. And just as we don’t ignore our bodies when they indicate hunger or thirst, we needn’t be afraid to explore what are probably other needs.

Consider the story of the two brothers, sons of Adam and Eve. God talks to Cain about his offering, the one NOT accepted by God:

Then the LORD said to Cain, “Why are you angry? And why is your face gloomy? Genesis 4:6 NASB

If you look up the Hebrew term for angry, you’ll find, ‘to be furious, to burn with anger’.  Cain is not annoyed, he’s blazing mad.

Okay, so if feelings are our body’s way of communicating a need, what did Cain lack?   The clue is in the next verse:

If you do well, will you not be accepted? Genesis 4:7 ESV

God can read Cain like a book and he knows his deepest desire is to be recognized and praised as his younger brother Abel was.  I imagine he felt slighted and neglected. After all, he was the older brother. Shouldn’t he have been singled out for God’s smile?

You might push back, offering another possible scenario such as:  Maybe Cain didn’t know the type of offering that would please God. 

That’s a fair question, but don’t you think if that were the case, he might have reacted with perplexity or even asked God why his offering was rejected?

How his body reacted with fury and a scowl cause me to think he might have planned to get by with a ‘cheaper’ offering.  Maybe his desire was not to please God out of love and gratitude but to just get the praise in the least costly way.  His gloomy face tells me that he knew what God wanted and his over-the-top temper could also be fueled by shame in being found out.

But look at God’s kindness in his response.  Our Father offered him a path to the acceptance he craved. In essence God says, ‘It’s not too late.  If you offer what pleases me, I will look with favor on you and you will feel my pleasure, acceptance and love.’

Cain’s story does not end well.  But it is highly useful to us. This past weekend I have dug around, searching for the truths I could benefit from in his encounter with God. I thank Him for the podcast I listened to on the plane coming back from Europe. That plus this reading have pushed me to ponder some very negative emotions in the last several days. 

Friday, we were at La Guardia airport in NYC on our last leg of a great two weeks in Italy.  We had flown in from Milano the previous day and spent the night in a drenched city still being tossed about by heavy rains.  The following morning there was flooding and yet more rain.  As we sat at the gate, still tired from the trans-Atlantic journey, I fell into worry and fear: ‘What if our flight is cancelled or delayed or we have to spend another night in NYC?’

I had to confess over and over my doubts and pathetic faith.  ‘Forgive me, Father. Lead me not into the temptation to fear!’

The good news is that God DID get us out of NYC in time. And by mid-afternoon we pulled into our driveway in sunny Huntsville. What mercies from our God!

But I was bothered by my reaction. Since then, I’ve spent time journaling and thinking about what these strong emotions were communicating to me. What needs did they indicate?

Clearly, I needed God’s assurance of his presence and provision, no matter the circumstances.  And I now realize that Satan was whispering lies that I took as my own thoughts. ‘What if this or what if that?’ In the midst of this battle, I could not remember the invisible reality that God’s word declares, that he is our refuge amidst the storms.  I did not believe he would provide for us in our weariness.  I did not trust I would have sufficient energy to handle my disappointment as well as Mike’s were ‘the worst’ suggestion from Satan to materialize. And I condemned myself for pathetic faith.

Now, 3 days later, I realize our Father doesn’t condemn us.  He knows we are weak.  The blessing of this experience is that I am now on alert to connect strong negative emotions to needs. No, I’m not allowing my emotions to lead me. But I’m no longer going to stuff them, or bypass them.  I want to use these God-given indicators to go inward, to discover what my body, soul, spirit and mind are communicating.

And I want to recall at all times that we have a compassionate Father. Here’s a new favorite verse I’m going to pull out ‘next time’ I find myself in a dire situation:

if you can do anything (Jesus), have compassion on us and help us. Mark 9:22 ESV

Focused on the wrong thing

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And do not seek what you are to eat and what you are to drink, and do not keep worrying.  Luke 12:29 NASB

Do you ever find yourself amazed at how the Lord persistently brings to your attention just what he INTENDS for you to put into practice?

These Holy Spirit messages don’t come with a hint of exasperation, as in:

‘What is wrong with you, woman!  I’ve been showing you this for years now.  Are you a slow learner, or what!’

On the contrary, although, for the record, I am a slow learner.  Whether in acquiring another language or memorizing scripture or simple life lessons, I require LOTS of repetition.  For instance, throughout our marriage Mike has exhorted me over and over to go for a larger-sized pan or container in the kitchen than I think I’ll need.  Irrationally I default to one too small, reasoning that: if I use something smaller, it’ll take me less time to clean.  Predictably, I end up transferring the food to the larger pot or dish and extend my washing-up time.

Over the past twelve months, a successive series of physical challenges have exacerbated my already-obsessive focus that I by nature bring to any new topic. I have ‘binged’ on videos about nutrition, sleep, pain, little ‘t’ traumas and emotional healing.

But Christ’s holy spirit, determined to redirect me away from what might be a ‘good’ thing, that is taking care of my body, to the best thing, God, himself, has changed his means.   He has raised the volume of his communication with me from whispered guidance as described by Elijah to bullhorn-style but loving instruction. It’s become obvious to me this week that up to now, I have heard, but ignored his softer, quieter voice.

Yes, he has unceasingly shown me that my focus is completely misplaced. This morning, the Spirit pointed me to Jesus’ teaching as recorded by Luke when our Lord exhorted his followers to seek foremost his kingdom. In a bit of research, I learned that another word for ‘seek’ (Greek Zeteo) is ‘to focus on’.

That bit of Greek word study hit its intended target.  I have been focusing (seeking) and investing an unhealthy and inordinate degree of energy and thoughts on my body. Furthermore, through practice, I have become a minor expert in concentrated anxiety. 

Luke’s manner of describing the habit of anxious thought or worrying struck me particularly when I looked up the Greek. Appearing only once in the New Testament, Luke employs a graphic image to illustrate what Jesus meant when he warned us of the dangers that befall us in fretful thinking.  Occurring only once in the New Testament, meteōrizomai means to rise up and down, unmoored, like a ship tossed about in a storm.  For me and maybe for you as well, we often create our own tempests through our wrong thinking.

Last night, reading R. T. Kendall’s latest book, The Sermon on the Mount, I copied down Luke 12:31 (ESV) Instead seek his kingdom…… With that teaching fresh in my mind, coupled with what the Holy Spirit brought to me this morning, I found myself dumbfounded by the two uses of the word, Seek.

That’s it!  I’ve been focusing my attention, letting myself BE consumed by the wrong matters.  For me, I need to give up that almost all-consuming meditation on what will make my body feel good. The Holy Spirit is directing me to shift my day’s purpose into focusing on or seeking the conscious presence of Jesus and his enabling grace. 

What a contrast!  The one has become soul-sucking and the other promises to be life-giving.

Another tool to fight fear

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Humble yourself……casting all your anxieties on him, because he cares for you. 1 Peter 5:6-7 ESV

My mom used to say, “Maria, most things we worry about never come to pass!”

I know Mom believed that, yet she still struggled with fear and worry. As do I.

If we Christians look simply at the low probability of our fears coming to pass and don’t find peace in statistics, then surely with God’s presence, character and promises we will be free from anxiety. One would think. But I don’t think that is the case for most of us.

Sunday, at church Katie shared something that is helping her to let go of worry and fear. One of our pastors’ wives mentioned it in a Bible study and Katie has passed this nugget of freedom onto me.

“Worry is assuming the worst outcome.”

I have been turning that thought over and over in my mind since Katie blessed me with this definition. Notice she did not use the verb to ‘imagine’ the terrible.  To assume is a much stronger action. It’s to take as true, as real, as FACT, even.

I am beginning to notice just how often fear thoughts drop into my mind.  Maybe that’s normal for all humankind. What troubles me is the ease with which I accept those projections as true and start to worry.

After my week with Anne in El Paso, I am consciously practicing catching myself each time this happens. And I am learning to respond with:  I reject you, Fear!

These depressing visions of the future spring from my imagination. An imagination I have trained to assume the worst outcome.

But rational thinking would pause and ask:

  • What is the statistical probability that this is happen? Telling the truth helps.
  • And if ‘it’ DID come to pass, what would be the implication? Would it really be that awful? Habakkuk faced the possible reality of food scarcity and forecast his reaction in this worst-case scenario.

The Holy Spirit is helping me move toward freedom from fear IN Christ. For example, this morning, the verses below popped into my Prayermate feed.

The righteous…..they do not fear bad news; they confidently trust the LORD to care for them. Psalm 112:6-7 NLT

I wrote this in my journal:

“When bad news comes or a major problem arises, instead of assuming the worst outcome, I choose from this day forward to assume a God-directed good outcome.”

The situation or the problem might have a harmful effect, but I am daring to opt for believing God when He says that His grace will be sufficient and that He is working ALL circumstances for long-term good for those who love God and whom He has called.

Although I am 65, it is NOT too late to change my modus operandi. For far too long I have kept myself in that waterless pit of fear that Bunyan referred to as the Castle of Giant Despair.

Running away from safety

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(Jesus replied) One thing is necessary. Mary has chosen the good portion, which will not be taken away from her. Luke 10:42 ESV

Young Will sat up front and kept himself looking alert in 6th-grade French class. He didn’t act up, goof off, or engage in any typical middle school boy behavior. Only problem was, he seemed to have a sieve where his brain should be. After two months trying different remedies to help him with French, I decided to ask him outright why he thought he wasn’t making progress.

His forthrightness stunned me.  “It’s like this, Madame Cochrane, my mom only allows me two hours a week to play Fortnite (a video game). So, if I want to maximize my two-hours play time on Saturdays, I must spend the week strategizing and planning my time.

Will had mastered the art of appearing to pay attention, with full eyes on me and the board, all the while living somewhere else in his mind.

I think we can all relate to that. Last Sunday in church while singing a hymn, I time-traveled days ahead to when I fly out to Seattle to prepare Mom for a move back East. When I ‘came to’, I pictured reaching forward and pulling Maria back to the ‘here and now’ of standing and singing.

Although actively participating in the singing, my appearance hid a distracted mind.

In our Luke passage, I picture sisters Mary and Martha. Yes, we notice how kitchen tasks absorbed Martha’s attention, causing her to fret.  But even had she put meal prep aside in order to sit down near Jesus, as her sister, would she have been present, attentive to his teaching?

Why is this so hard for us? Many reasons come to mind, but the primary one is that we have an enemy whose goal is to distract us away from Jesus. Our identity which we often attach to our doing as well as the beckoning of the world both fight to be most important to us.

God be praised that he doesn’t leave us alone with our distractions! I thank him for keeping after me. Recently, he has tapped into my power to visualize other ways of living, of being present with him.

I love how God packs the Bible with vivid imagery.

But as for me, I am like a green olive tree in the house of God; I trust in the faithfulness of God forever and ever. Psalm 52:8 (NASB)

When I read the above verse, I let my mind wander, pondering what a tree needs to flourish. Nutrient-rich soil, cool water, and sunshine came to mind. How clearly these requirements apply to me. For me to grow and produce fruit for others, I have to stay connected to Jesus. Abiding in the vine, following the Good Shepherd, seeking the Kingdom are all metaphors for being present with God.

Picture our green olive tree.  Let’s suppose she’s afraid of what might happen in the future. Can’t you just see her pulling herself up and away from where she is planted?  There she goes, out the door into the dry sandy wilderness of ‘futurizing’, trailing her roots behind her.  How long is her strength going to last? In a short time, away from where she constantly received the light and water she needed, she starts to weaken.  Her branches become dry and wither.  If she doesn’t come to her senses, she will die, away from her One Source.

Friends, that is us, when we don’t stay put, when we don’t grip our Savior’s hand firmly. Jesus is HERE in the present. Outside of each successive eternal now-moment, is nothing but sinking sand. Why do we tend to run ahead into these frightening, lonely places?  I don’t know.

But one thing I DO know…and it’s this.  I want to stay put, to hold on and live this gift of another heartbeat, another breath standing on my Rock where ALL of God’s goodness is.

Wasteful nighttime worry

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Many are the plans in the mind of a man, but it is the purpose of the LORD that will stand. Proverbs 19:21 ESV

The Lord had scheduled this verse in my reading this morning, for it hit home. 

I had lain in bed after ‘pee o’clock’ just thinking about various hypothetical scenarios.  You’d probably call it ‘worrying yourself sleepless!’ What kind of situations?

There’s my mother-in-law who grows weaker by the week.  She lives alone, but in a retirement community, about 2000 miles away from us. I foresee us making more frequent trips out to see and encourage her.

Another issue I spent time ‘planning for’ had to do with packing for an upcoming trip.  Then my worrying bordered on the ridiculous. Of all things, I started wondering just what I would do with my life if Mike died before me.  Yes, I know, all in the middle of the night.

I paid a price for giving into these anxiety projections – less sleep!

But it wasn’t a waste, for God redeemed it this morning by pointing out his truth, delivered by Solomon’s proverb.

How do those words help?  I’m choosing to draw a distinction between planning and preparing. Of the three topics that occupied my awake time, only one, Friday’s upcoming trip, involved an actual situation written on my calendar.  But as I had already written down some prep details during daylight hours, just what was the point in thinking about it at night?

But the other two scenarios, how Mom’s decline will play out and life as widow?????  I have NO business giving attention to them.  What prompted the latter worry, it can only have been Satan.  And about Mom, I was pondering her situation and our involvement only because she had been depressed that day when I zoomed with her.

Listening to her lamentations had led me to suggest two actions she could take the next day.  Other than that, for the time being, I can’t control her or supervise her to see that she actually puts into practice what I think will help her. I have to leave her in God’s hands and keep praying.

My imaginations, those speculative plans certainly won’t change God’s purposes.

Do you remember those ‘choose your own adventure’ books?  Here’s my application of that kind of authoring.  No matter how many possible ‘choose- your-own eventuality’ exist, until Mom’s story on Earth 1.0 ends, I know that God ‘has this all his hands’.  Furthermore, having experienced God’s creative solutions numerous times, I will not be surprised if how he has written the story is in a way I would never have imagined.

So, what’s the whole point in telling you all this?  Just that, in case you’re like me and occasionally fall prey to that temptation to lie awake worrying, maybe seeing the silliness in my preoccupations might help you see more clearly your own unholy imaginings. 

Let’s pray rather that we trust the Holy Spirit to give us supernatural power to resist the suggestion to start imagining an ending. God has got this!

When ‘my’ plans don’t work out

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Cast all your anxiety on him because he cares for you. 1 Peter 5:7……(then) …. whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8 NIV

An alert from American Airlines interrupted my lunch last week as I was checking email.  Something to the effect that bad weather might disrupt our travel plans two days later, on the Friday. The airline offered to change our plans at no cost.

The possibility of weather problems had not crossed my mind.  Immediately Satan suggested all sorts of bad scenarios meant to distract me.  We were flying to Charlottesville, Virginia to care for grandkids so their parents could visit El Paso to look at houses.  This weather event would affect their flights as well.

Recognizing that I was beginning to fear the worst, I forced myself to go on the counter-attack. I reminded myself that:

  • The Lord has these trips already planned out.
  • He has stockpiled provisions we will need.
  • His plans are always best.

Satan stepped up the momentum.  But I strengthened my resolve, asking the Lord for supernatural help to fight back.  What came to mind was the promise that if I resist the devil’s suggestions about our future, he will flee. 

I kept up my trifecta of truth.  I declared out loud:  I can’t stop these lying images from entering my imagination, but I will immediately respond with what I know to be true. 

And so, I waged war.

I had to continue resisting Satan’s lying thoughts longer than I anticipated.  When we got to the airport last Friday, weather turned out not to be the problem.  But there were others.

The flight had a mechanical issue.  We deplaned and waited in line to consult with the gate agent about connecting flights. He booked us on a flight out of Charlotte, North Carolina for an airport 75 minutes away from our destination.  Presumably, we could Uber from there to Anne and Wes’ house. But by the time we landed in Charlotte, that flight had been cancelled.

By grace, we had already thought of renting a car in Charlotte.  Sure enough, that turned out to be Plan C. But would there be any rental cars available?  We kept praying.  Sure enough, the Lord’s stockpiled grace included a rental car that we could drop off at the Charlottesville airport the next day.

Knowing our delay, our son and daughter-in-law dropped off the children with a friend and headed to Washington, DC for their flight.  We picked up the kids 6 hours later than our original itinerary. Whew! Finally, we were in the house with the kids and their dog. But God’s grace did not end there.

Wes and Anne’s flight was delayed and they had to spend the night in Houston, Texas.  God’s stockpiled grace for them included a $400 credit with the airline. And Anne, who is 31 weeks pregnant, got to bed earlier than they had planned. They arrived in El Paso the next morning in time to meet the real estate agent. And saved one day’s worth of rental car expenses.

What did I learn?  Like a 2×4 to the head was the realization ‘What a waste of emotional energy, worrying about anything. The weather event evaporated.’

This experience showed me once more that victory over sinful fear and worry comes by means of exercising our trust in our good God who does all things well, though not always the way we would like.

John, inspired by the Holy Spirit, wrote about this very scenario the four of us lived through : (and I paraphrase)Our prevailing over Satan, the flesh and the world is a done deal. It is scripted that we conquer Satan and fear by means of taking God at his word and doing the next thing at hand.’

And this is the victory that has overcome the world—our faith. 1 John 5:4 ESV

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