What anxiety reveals about me and you

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I realized during a busy period last week that my happiness was not based on Christ alone, but on ‘Christ Plus_____(fill in the blank)’

Christ Plus

That’s not something fun to admit.  But the realization came to me on Thursday, my grocery-shopping day, when I was feeling SCATTERED by all the tasks and details left unfinished at school.   There’s a lot of new tech at school this year and I’ve gained another class to prep to boot.  The workshop I had suggested presenting was staring me in the face with fewer than 40 hours to go and there just didn’t seem to be enough time.  You know the feeling!

But because God had sovereignly brought a blog essay across my path the week before, I was able to recognize and call out my sin for what it was – idolatry!  Just acknowledging that my anxiety in the form of feeling scattered and being bothered meant that I was living according to a formula for happiness rebuked by Jesus was enough to save me in the moment.

Here’s what I realized:  I have made my happiness and peace of mind dependent on getting through my daily agenda, that is

 ….getting stuff done!

To Do List

 

 

Guess what?  All it takes to disturb my happiness is to interfere with my ability to get stuff done.  That’s a pretty precarious position to be in since it means I have basically handed over to the vicissitudes of life the power to block my contentment and peace.

My husband often points out that:

  • unmet expectations are the source of frustration, disappointment and anger

I should know better about all this.  After all, I’ve listened to enough sermons by Pastor Tullian Tchividjean to know and explain his thesis about justification.  His main message is that we don’t have to do ANYthing to secure our justification (salvation) or identity since Jesus provides both.  But I had missed the corollary that Jesus also is the only/alone source of our happiness and contentment. Our formula for true happiness is to have Jesus, aka ‘to be had’ by Jesus.  And anyone who is ‘in Christ’, that is anyone who has given up his ability to help and save himself and who has handed over to Jesus the right to run his life autonomously is ‘in Christ’.

Here is the coolest thing. Once I SAW my sin and asked for forgiveness from Jesus, I felt light!  I was able to do my shopping and interact with the employees that I see every Thursday.  Because I wasn’t fuming about my day, I could focus on them and show interest in how their day was going.  And the more I meditated on this reality, I also was able to hand over all the stuff I needed to do and to realize that THAT LIST had nothing to do with my ultimate happiness.

By the way, the workshop on Saturday proceeded just fine.  The participants enjoyed it and were engaged in discussing God’s command to be free from covetousness and how He helps His flock to find true and lasting contentment.  All went off without a hitch, thanks to God working through the prayers of many of you!

If you’d like to read the blog post that set me to thinking freshly about true happiness, here’s the link

 

 

The danger of worry and anxiety

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When I was mucking around in my anxiety, Satan’s lies slipped past my defenses and entered my mind as MY own thoughts and MY own analysis of reality.

Satan's lies

 

 

 

You can call this blog post Prayer Part 5 – what happens when you don’t trust God ON whom you had cast all your worries.

A couple of months ago, I offered to share some insights I had learned about contentment at a conference I attended in June.   A Saturday morning workshop for the women of my church seemed like a good idea back in July.  I don’t work during the summer and I was enjoying a more leisurely-paced life when I suggested this to my pastor.

Here’s reality:  School has been underway for 4 weeks now. The workshop is scheduled for 6 days from now.  I still need to review and finalize the material.   I didn’t realize that I was counting on VISIBLE chunks of time later in the week.  Just the night before one of those chunks became rescheduled with something else – a very good something else.  Nonetheless, that block of time dropped off my schedule and I had been fighting anxiety for 24 hours.

It’s GOOD to plan ahead.  But we should not rely on or TRUST the provision we can plan, orchestrate and see in lieu of trusting the only true and most capable provider whose name is Jehovah Jireh – ‘the Lord will provide‘.

It was Thursday, almost 6 pm and I was en route home from Asheville having done the weekly grocery shopping.  I knew that I would have very little time to relax (aka READ) before having to go to bed.  There were groceries to put away, dinner to fix (albeit a simple one), my breakfast and lunch to sort, chop and prepare, dinner to enjoy with my husband and then dishes.  But I was praying and believing God that He could stretch my 15 minutes or so of ‘me time’ to make it AS satisfying as 45 minutes.  And I had finally turned over the workshop reduced planning time THING to God and was trusting Him in the present situation at hand.

But then Mike (who writes from home for World magazine) casually mentioned that his audio piece had aired that day. We usually grab our drinks and head downstairs to listen on the big speakers to his 4-minute technology segment he writes and records.

My first thought: This will cost me SEVEN whole minutes!  Grim Wife And out popped GRIM WIFE!

I said tight lipped, “I don’t have time to listen right now, would you mind terribly if we listen tomorrow?”  And I slid into the sin of unbelief AND idolatry.

The most important thing I could have done at that moment was value my husband and trust God to stretch the time.  Instead I put MY agenda over my husband’s needs.  My anxiety and panic and yes – my anger at being so limited in time began to grow as my vision took in JUST my needs and the resources I could see.

I’ll spare you the ‘bad-to-worse back and forth’ my anxiety caused my husband and me.  But you can imagine the 24-hour coldness that invaded our relationship.  The discouraging truth was that I was doing the very opposite of what God has been emphasizing to me over the past few weeks – trusting Him with my worries in order to be:

  • clear-headed,
  • single-minded and
  • focused on the one and only thing that is important – His kingdom right here

God commands us to humble ourselves AND hand over our worries to take care of because we actually have MORE important work to do than our own agenda.  We’re to pray.

And when we don’t, the ever-roaming enemy Satan, creeps in to devour our peace and contentment and joy in Jesus. How uncanny that this ‘fight’ happened right before a workshop that might help women step out of some unbelief in their lives….

Sorry

I’m happy to report that our Father gave me a repentant heart desiring to ask my husband’s forgiveness and to get back on track doing what is in my job description and NOT what is above my pay grade.

 

 

Disclaimer:  My husband IS a huge help around the house.  He cleans our house every Friday since he works from home and I commute almost an hour each way to school.  And it’s not like he was standing by idly while I was putting away groceries.  He had gotten our produce box from the farm.  He had carried in all the groceries and put away the 2nd frig stuff.  Much of the chopping and prep of salads and veggies is for my breakfast and lunch.

Fruit of NOT worrying

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Gentleness

 

Because my tendency to worry is one of my on-going battles with sin,  I’m drawn to pray and read God’s Word in hopes that I will be courageous enough to kill off this habit.  My last few posts have chronicled explorations in living ‘WORRY-FREE’, even if only for short periods of time.

Recently I was surprised when I was re-reading the famous passage in Philippians 4 where God says through Paul:

Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

What struck me this time was how GENTLENESS was set up in contrast to ANXIETY, aka WORRY.

It seems that God is saying that when we are NOT worried, then we can afford to be gentle with others, with ourselves, and all the potential annoying impediments to ‘our agenda’.

But under what kinds of circumstances could anyone NOT be worried?  Is it when we actually ARE care-free?  By all means NO.  If that were the case, then a life without worry would seem like ‘pie in the sky, by and by’!

No, a worry-free life FILLED with stress is what is described here, I think. Remember, this is Paul, the sometime on-the-run church planter and traveling pastor and inveterate writer. The one who was whipped, shipwrecked, stoned, left for dead, imprisoned and finally murdered.  He learned, practiced and encouraged fellow Christians by his example.

When we actually believe God and trust Him enough to hand over each and every (big and little) concern/worry/problem/situation/stress (whatever we euphemistically use to call that which consumes our thoughts and drives our negative feelings), we are beginning to learn how not to be anxious.

Casting Cares and Worries

 

Being gentle is the byproduct of entrusting God with all of our circumstances and ‘situations’.  It’s also a blatant statement of our belief in the sovereign control of God over every single circumstance.

I’m reading Elizabeth Elliot’s 1976 book entitled: Let Me Be a Woman.  It’s a collection of letters of advice to her one and only daughter who is on the verge of marriage.  In chapter/letter/essay 33 she proclaims this fact:

‘What a relief it is to know that there is a divine design.  This knowledge is the secret of serenity. Jesus is the perfect example of a human life lived in serenity and obedience to the Father’s will.  He moved through the events of His life without fuss or hurry. He met men and women with grace.  He was able to say, “I do always those things that please the Father”……’

That whiff of a life lived gently, without anxiety or rush, doesn’t that appeal to you?  But does it sound TOO good to be true?  Did it only work for Jesus because He was God’s son?  Did it only work for Paul because he was super-apostle?

I’m sensing an actual growing excitement that this way of living could actually be true.  But if I can’t turn to my every day ordinary mess and apply God’s command ‘cum’ promise, then it doesn’t apply anywhere and it’s a patent lie.

The way I figure it, I have nothing to lose. I’m banking on God’s character, that every word He has uttered is true because HE is truth.

So:

  • problemsome 6th grade boys
  • bouts of constipation (just being real!)
  • potential of not meeting my principal’s expectations
  • a busy last week in September that might eat into ‘Maria Time’

all these I’m casting, casting….. hourly throughout each day ……on God for He IS the one who IS taking care of me.

 

Do sheep ever worry?

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sheep

 

Obedience, aka the humility to hand over my troubles, to my Heavenly Father has been this season’s lesson.

In the last two blog posts I  detailed how I can now see that the injunction to ‘Cast all your cares on Him, for He cares for you’ (1 Peter 5:7) can NOT be taken in isolation, as we Christians are wont to do.

What is missing is the all-important context without which we will MIS-understand God’s message to us.

So what DOES precede this comfortable command of letting go of our distracting worries? Oh..just..the fact that handing over these concerns and anxieties is one way God wants us to humble ourselves.

 

Ambassador for Christ

And what follows the command? Just the reminder of our mission and duty as an ambassador of Christ – that we are to be clear and single-minded so we can watch out for our enemy who is on the hunt for distracted Christians. We are actually assigned to be our ‘brother’s keeper’, our ‘brother’ being those dear fellow believers who are distracted by their worries.

 

With that review, let me give you a peek at Part 3 of God’s lesson plan. The Holy Spirit used a couple of teachings by John Piper to give me some concrete practice in trusting God.

In a series of talks about faith in future grace, Piper reminded me of the only way to prevent distracting worries. Power to hand over concerns and live single-mindedly and focused, as God commands, is only possible if we take as true and sure God’s promises of His adequate provision.

I need to recall that God’s interactions with me until now have been ALL GRACE. Two ways I see His past grace:

  • First – I was saved according to His unearned favor given me
  • Second – Everything I have received ….from energy, to eyesight to education to equipping for tasks has come as a gift from God

So there is a pile of past grace I can look back to for encouragement. But that is not all! His Word looks forward and announces brand new mercies and grace-giftings to come to me.

All I have to do, and I’m practicing REMEMBERING this throughout the day, is breathe in the assurance that whatever lies ahead in the next 5 seconds or 5 minutes is known by Him. And AS life unfolds both in the ordinary daily tasks of teaching French and tending my home as well as the crises, God IS providing what I need.

Simple to grasp, challenging to practice.

Jar of clay

To you, I can admit that I am the clay pot WITH cracks. I don’t HAVE to pretend that I am competent and have it all together. It’s only the world around me that clamors for proof of my self-exalting independence. What a trap!

 

Down to where the rubber meets the road: we’re on a trip to Mike’s alma mater for his 35th class reunion. So many all the many details and circumstances appear ARE out of our control. As I notice my tension, I breathe out my anxiety and breathe in Holy Spirit oxygen and relax. Everything from preparing the substitute plans, to packing, to cat-minding considerations as well as the travel and healthy food arrangements can easily overwhelm me.

I do the above, relax and then MORE concerns pop into my mind. For example, even after God provided for situations that occurred during the day, (rental car, NJ Turnpike, arriving at reunion events reasonably on time) later that night other future situations loomed large. I had to STOP thinking about those details and hand over my ‘right’ to worry. Hasn’t God promised to provide for the next day ON the morrow? Is He not trustworthy?

You’d think I’d come into my heavenly inheritance a week ago and was still getting used to the idea!

What patience Abba Dad exercises with His little kids! I’m thankful He sees this as training for the responsibilities that await us as co-heirs with Jesus.

May you and I trust Him enough to accept with relief and rest that each lesson does have a divine objective. Nothing is wasted or without purpose. Even the suffering.

Thanks be to God!

Question: What promise of future grace can you place your faith in right now?

PS: I have let this post percolate over our travel days. Early this morning as I lay in bed, the first faith skirmish of the day commenced. I started to worry about arriving home late with little time to repack and head off first thing Tuesday morning as a teacher/chaperone for the two-day 8th grade class camp experience. Would I be able to fix dinner, repack, sleep enough and head out the door at 6:45 am on Tuesday morning ready to extravert some more?

What finally settled my anxious heart and scattered mind was Psalm 23.

  • The Lord IS my shepherd
  • He WILL provide
  • There are still waters and green blades of grass in fields I don’t yet see

Good shepherd

I rested easier in bed as I meditated on these facts of future grace and mercy.