Sleepless nights – when are they a good thing?

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Restless and troubled by this persistent dream, she could not sleep.  Foreboding thoughts and feelings flitted along the edges of her semi-conscious mind. What did her dream mean? Why was THAT man even in her husband’s presence? Pontius had not mentioned last night at dinner that he was holding in the dungeons this Rabbi and Healer, the talk of all Jerusalem.

Pontius Pilate's wife

She fell back to sleep and the dark drama continued. She watched with horror as the man called ‘The Christ’ silently endured beatings and taunting.  The soldiers who jeered, smirked and spat on the suffering, compliant victim were HER husband’s men. Her heart felt like it was about to leap out of her chest, her mouth ready to shriek in protest.

In her dream, compelled forward to watch the horror of merciless mocking and abuse, she had pressed around her imposing husband’s back. But this stocky man, transfixed and silent, would not let her edge around him to see.  Blocked then, she nonetheless heard the snapping whips, thudding and biting torn flesh. She recoiled as each whistling lash found its mark.

She had woken with a start, shivering in a cold sweat. What was she to make of this dream?  Resolve forming, she called her maidservants to fetch water to wash and dress for the day.  Maybe she could stop from happening that which no earthly person in the palace had told her about.

*

It is vain for you to rise early,
To retire late,
To eat the bread of anxious labors—
For He gives [blessings] to His beloved, even in his, sleep.  Psalm 127:2

What keeps you awake at night?  I remember reading about Andrée Seu Peterson years ago and how for about 18 months, God kept her from sleep-filled nights.  What I recall is that she eventually accepted this suffering as a gift from God and used it to pray and read her Bible. Then, all of a sudden, God restored her sleep.

Then there are those Bible characters whose sleep is interrupted by Divine dreams. Heroes of faith like the two Josephs: Jacob’s son from Genesis and the much later legal dad of Jesus – THAT Joseph.  There were also those traveling sages from the East who were warned in a dream NOT to report back to Herod.  And you remember Paul who recounted in Acts 16:9 about when he received specific guidance – “During the night Paul had a vision of a man of Macedonia standing and begging him, “Come over to Macedonia and help us.”

Not only God’s people, but major players in history have puzzled over dreams like Egypt’s Pharaoh with the fat cows and lean cows (as well as the baker and the wine steward sharing a prison cell with Joseph, Bar Jacob). King Nebuchadnezzar also suffered nightmares that no one but Daniel could interpret, thanks to God’s wisdom.

Divine dreams that communicate a message are positive, GOOD reasons for sleeplessness. But I know you are probably as familiar as I am with the negative and sinful impediments to a rest-filled night.  Yes, I’m talking about not being able to sleep due to the anxieties of the previous 24 hours or of the morning soon to break.

Sometimes, my mind races with too many thoughts and I can’t settle it.  Not that I am worried……but I can’t shut it off.  Is that sinful?

The other night I didn’t get home until 13 +hours after I had descended our Smoky Mountain cove en route to Asheville.  Then, after school, I had headed to an evening meeting, eventually walking into our home a little before 8 pm.  I go to bed fairly early on school nights, so there was little decompress time – especially since I shared with Mike about the day (I had been professionally reviewed by my principal) as well as the meeting later on.

My mind was running at an RPM speed normal for my active day.  The thoughts continued as I settled into bed a little after 9 pm. I know we are commanded to count on (trust) Jesus and hand over ALL of our cares, for He promises to take them on.  I wasn’t ‘worried’, nonetheless the grey cells labored on.

Eventually I fell into a deep sleep, but awoke exhausted the next day.  Was it my fault? Could I have handled the night differently?   My first defense was: “I couldn’t help it!” Normally I DO slow down after dinner; the conversation is less intellectually engaging, I read the paper and then a book to prevent electronic stimulation.

But saying ‘it’s not my fault’ is irrelevant and doesn’t help.  Our good Father actually gives us tools to use.  Thinking about this kind of night since then I’ve come up with a plan.  I’m going to do what Christ exhorts us through Paul in his letter to the Philippians:

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. ………And the God of peace will be with you. Phil 4:8, 9b

I want that kind of peace at night, don’t you?  But what assurance do you and I have that we’ll be able to KEEP our thoughts fixed on the above worthy topics? Just the fact that what God commands us to do, He gives us His strength to do. (I’m encouraged by Paul’s teaching in the same letter: “…for it is God who works in you, both to will and to work for his good pleasure.”  Phil 2:13)

And just which topics are true, noble, right,…..?  We can start with recalling truths about God – who He is, what He has done and what He promises those who call Him Father.

PS:  Back to the story at the beginning of this post – what do you think?  Will we encounter Mrs. Pontius in heaven?  What about her husband?

What’s the point of praying?

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ER  Two visits this week to the ER, one around 4:45 am and the other around 6 :00 am (earlier time gets you more attention) have made this week difficult to say the least.  What began with tooth issues and extreme pain for my husband in mid-November kicked off an occasional inability to sleep. Occasional turned into more the norm. Struggling to breathe due to heart palpitations sent Mike to Urgent Care during the day on Monday and then to ER at night the other times.

Several EKGs, X-rays, lab work and data from a 24-hour heart monitor have ruled out heart damage.  And we thank God for that.  But the inability to sleep remains and that affects his outlook.

So what about prayer?  I texted many praying friends Friday morning when we arrived for the 2nd time at the hospital.  And what I found was this.  As I affirmed God’s sovereign and loving control in this frightening situation I felt protected by God. Composing messages to these dear prayer warriors asking for their prayers of mercy for Mike, I wrote that God allows/sends trials for our ultimate good, to strengthen our faith. And God’s presence steadied me and calmed my fears.

Whoever brings blessing will be enriched, and one who waters will himself be watered. Proverbs 11:25

Each time I spoke/wrote words of truth, echoing the Spirit-powered promises that God has given us, a settled peace steadied me.

One of my close friends, texted back those encouraging verses from Paul’s second letter to the Corinthians where he describes the God of all comfort who comforts us in our troubles so we can later reach out and help others. These truths expand our view to see the long-term purpose in suffering. We are not alone.  We belong to a community.

Yet, what startled me was that as helpful a reminder as her words were, my faith was not strengthened nearly as much as when I prayed through writing.

Here’s my application:

If you’re on Facebook or you hear in an email or phone call about a need, don’t just write: “Praying!”  Pray!

Take the time yourself to compose a specific prayer that links a quality of God with a specific request to Him to DO something specific and measurable in this situation.

Here’s an example.  Let’s imagine your friend Susie who is nervous about surgery tomorrow and has asked you to pray. You decide to pray on the spot.

  • Open or start your prayer by addressing God and mentioning the attribute you are depending on:

Father, You who created our bodies and sustain us through your power each moment of our lives, 

  • Ask specifically what you want God to do for this person:

grant Susie Your supernatural peace.  Remind her that You are in control of the medical team’s competency, attention and wisdom as well as her body’s recovery.  Take away her anxiety and replace it with the truth that You have given her the Holy Spirit who is a spirit of LOVE and not one of FEAR.  That this very Holy Spirit who is in her is also one of POWER and SOUNDNESS OF MIND.

  • Now tell God WHY you are asking Him to do this:

I ask You this for Susie’s sake and also for the fame of your name, so many will come to know what a great God You are.

  • Close your prayer by reminding God why You are privileged to ask Him for anything:

In Jesus’ name I pray. Amen 

What I find now is that by taking the time to write or pray out loud on the spot, my reliance on God grows.  And having prayed specifically and tied it to God’s character that doesn’t change and His reputation, my faith multiplies as I see Him come through time and time again.

Vague prayers, while better than nothing (we are told that the Spirit intercedes for us when we can’t), don’t allow us to see specific answers. When we pray, Dear God, please bless Susie!”, how do we know when He has answered that prayer?

My point is that WE benefit the most by praying. Paul paraphrases Jesus when he reminds us that we get MORE blessed/happy when we give than when we receive. (Acts 20:35)

And if you want some practice, please pray for us!  That we find a solution for Mike’s palpitation-induced sleeplessness AND that God would grow our faith so we have strength for future trials and give comfort to others.

 

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