Yesterday a podcast host I was listening to quoted Dallas Willard’s famous advice for improving one’s spiritual health: “You need to ruthlessly eliminate hurry from your life.” The guest then quipped something like, “What do you make of American’s having ruthlessly eliminated leisure from life?”

With that pinging around in my mind, this morning’s passage in Exodus resonated differently than in previous years:

For six days work may be done, but the seventh day shall be your holy day, a Sabbath of complete rest to the LORD. Whoever does any work on that day must be put to death. Exodus 35:2 (Berean Study Bible)

Moses has just returned from his second 40-day retreat with God carrying the second set of commands. When he addresses the masses who are now curiously and cautiously awaiting him, Moses communicates God’s priorities by first addressing God’s rhythm of life. He doesn’t start with what we know as the First Commandment to have no other gods than the one true God.

No, on the contrary Moses indicates how the Hebrew people are to live and function in a manner completely different from the rest of the surrounding culture as well as the land they have fled.

Moses teaches the Lord’s view of work and rest. I’m seeing for the first time how serious God is about our need for rest.

Here’s my take having had my mind primed by Dallas Willard’s advice. People probably would not have taken this command so seriously had not Moses taught that this Sabbath day was to be done FOR God, that is for the Lord’s sake. I’m guessing that had it been a command to lay off work for one day in seven for their own benefit, for their well-being, they would have ignored it after the first week of harvest season.

God, no doubt anticipating their reaction, adds a penalty that would have captured their attention. This God of the Hebrews threatens death if they do not comply.  And you know he is right.  When we work all the time, we suffer.

Multiple studies these days show that all work and no rest or play break down our bodies. We weaken mentally, emotionally, physically, relationally as well as spiritually.  Americans, it appears, are working themselves to death.

God’s commands are meant for our wellbeing. Afterall, he created us. He knows how he intended for us to function. He’s not a cosmic ‘meanie’ depriving us of pleasure.  He’s a good father who loves us and has set boundary lines for our own good. Responsible and loving parents do the same for their children.

I admit it’s far easier for me to have margin in my day since I am now retired. I wonder how this would have landed on me when I was 40, teaching school, coaching middle school boys’ baseball, running a part-time business and serving as a Bible Study Fellowship leader and parenting two boys.  And did I mention marriage as well?

My mom tried to advise me. She’d say, “Maria, take time to smell the flowers!” I’d retort, “Easy for YOU to say, Mom, you’re retired.”

But she was right. Rest and leisure are good gifts from our Lord. And we put ourselves in peril if we ignore God’s commands.